YOUR SOLIN GENERATED RECIPE
Crispy Egg and Avocado Breakfast Wrap
Enjoy a vibrant breakfast wrap featuring a mix of whole eggs and egg whites for a protein boost, crispy turkey bacon, creamy avocado, and a whole wheat tortilla wrapped up with fresh spinach and a hint of tangy nonfat Greek yogurt. This balanced wrap delivers satisfying flavors and an energizing start to your day.
INGREDIENTS
2 whole eggs
1/2 cup egg whites
2 slices turkey bacon
1 whole wheat tortilla
1/2 medium avocado
1 cup spinach
1/4 cup nonfat plain Greek yogurt
PREPARATION
In a bowl, whisk together 2 whole eggs and 1/2 cup egg whites until fully combined.
Heat a non-stick skillet over medium heat and add the turkey bacon slices. Cook until they are crispy, then remove and chop roughly.
Using the same skillet, pour in the egg mixture and scramble until softly set.
Lay the whole wheat tortilla on a flat surface. Spread the scrambled eggs evenly over the tortilla.
Slice the avocado and layer it over the eggs along with fresh spinach.
Sprinkle the chopped turkey bacon on top and add dollops of nonfat Greek yogurt.
Fold the sides of the tortilla and roll tightly into a wrap. Optionally, you can toast the wrap in the skillet for an extra crispy texture.
Cut the wrap in half and serve warm.