Name: Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Shrimp; 1.5 cups Cauliflower Rice; 1.5 tablespoons Olive Oil; 2 cloves Garlic; 1/2 Lemon; 2 tablespoons Fresh Parsley; Salt and Pepper to taste

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a zesty, light, and flavorful dish featuring perfectly pan-seared shrimp coated in garlic and lemon, served atop a bed of aromatic herb-infused cauliflower rice. This vibrant meal is ideal for a satisfying breakfast, lunch, or dinner.

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NUTRITION

Protein

37.5g

Fat

15.9g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1.5 cups Cauliflower Rice

1.5 tablespoons Olive Oil

2 cloves Garlic

1/2 Lemon

2 tablespoons Fresh Parsley

Salt and Pepper to taste

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PREPARATION

1
Pat the shrimp dry and season lightly with salt and pepper.
2
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
3
Add minced garlic to the skillet and sauté until fragrant, about 30 seconds.
4
Add the shrimp and sear for about 2 minutes per side until they turn pink and are just cooked through.
5
Remove the shrimp from the skillet and set aside.
6
In the same skillet, add the cauliflower rice and the remaining 0.5 tablespoon of olive oil. Sauté for 3-4 minutes until the rice is tender.
7
Stir in the juice of half a lemon and toss in the chopped fresh parsley.
8
Return the shrimp to the skillet to warm through and combine with the herb cauliflower rice.
9
Adjust salt and pepper to taste, then serve immediately.