Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a delightful medley of tender chicken breast and whole-wheat pasta enveloped in a silky, homemade pesto sauce. The bright flavors of fresh basil, garlic, and a touch of Greek yogurt come together with a hint of olive oil for creaminess, all topped with vibrant fresh herbs for an appetizing finish.

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NUTRITION

439kcal
Protein
39.6g
Fat
12.7g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole-Wheat Pasta

1/2 cup Fresh Basil Leaves

1 Garlic Clove

1 tbsp Pine Nuts

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs

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PREPARATION

  • 1

    Start by bringing a pot of water to a boil and cook the whole-wheat pasta until al dente, then drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. In a nonstick skillet over medium heat, cook the chicken for about 5-6 minutes per side until fully cooked and golden brown. Once done, slice the chicken into bite-size pieces.

  • 3

    In a food processor or blender, combine the fresh basil leaves, garlic clove, pine nuts, low-fat Greek yogurt, and olive oil. Blend until smooth, creating a creamy pesto sauce.

  • 4

    Mix the cooked pasta with the creamy pesto sauce in a large bowl until well coated.

  • 5

    Gently fold in the sliced chicken and sprinkle freshly chopped mixed herbs over the top for a burst of extra freshness.

  • 6

    Serve warm and enjoy this balanced, flavorful meal.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a delightful medley of tender chicken breast and whole-wheat pasta enveloped in a silky, homemade pesto sauce. The bright flavors of fresh basil, garlic, and a touch of Greek yogurt come together with a hint of olive oil for creaminess, all topped with vibrant fresh herbs for an appetizing finish.

NUTRITION

439kcal
Protein
39.6g
Fat
12.7g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole-Wheat Pasta

1/2 cup Fresh Basil Leaves

1 Garlic Clove

1 tbsp Pine Nuts

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs

PREPARATION

  • 1

    Start by bringing a pot of water to a boil and cook the whole-wheat pasta until al dente, then drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. In a nonstick skillet over medium heat, cook the chicken for about 5-6 minutes per side until fully cooked and golden brown. Once done, slice the chicken into bite-size pieces.

  • 3

    In a food processor or blender, combine the fresh basil leaves, garlic clove, pine nuts, low-fat Greek yogurt, and olive oil. Blend until smooth, creating a creamy pesto sauce.

  • 4

    Mix the cooked pasta with the creamy pesto sauce in a large bowl until well coated.

  • 5

    Gently fold in the sliced chicken and sprinkle freshly chopped mixed herbs over the top for a burst of extra freshness.

  • 6

    Serve warm and enjoy this balanced, flavorful meal.