Name: Honey-Ginger Glazed Salmon with Sesame Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1 tsp Honey; 1/2 tsp Fresh Ginger, grated; 1 tsp Low-Sodium Soy Sauce; 1 cup Broccoli; 1 cup Snap Peas; 1 tsp Sesame Oil; 1 tsp Sesame Seeds

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy this vibrant dish featuring a perfectly glazed salmon fillet with a tangy honey-ginger sauce, served alongside crisp, stir-fried sesame vegetables. The combination of flavors and textures creates a light yet satisfying meal ideal for any time of day.

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NUTRITION

Protein

37.3g

Fat

24.3g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tsp Honey

1/2 tsp Fresh Ginger, grated

1 tsp Low-Sodium Soy Sauce

1 cup Broccoli

1 cup Snap Peas

1 tsp Sesame Oil

1 tsp Sesame Seeds

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
In a small bowl, mix honey, grated ginger, and soy sauce to form the glaze.
3
Pat the salmon dry; then, brush half of the glaze on the salmon fillet.
4
Sear the salmon in the skillet for 3-4 minutes on each side until it's nearly cooked through.
5
In another pan, heat sesame oil and add broccoli and snap peas. Stir-fry the vegetables for about 4-5 minutes until they are crisp-tender.
6
Drizzle the remaining glaze over the salmon during the final minute of cooking.
7
Plate the salmon alongside the sesame vegetables and sprinkle sesame seeds on top for garnish.