Herb-Crusted Pan-Seared Steak with Garlic Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Garlic Butter

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Garlic Butter

Savor a tender, herb-coated sirloin steak seared to perfection and finished with a drizzle of garlic butter. This dish balances the rich flavors of beef with fresh rosemary and thyme, creating a satisfying meal that's both flavorful and aligned with your nutritional goals.

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NUTRITION

363kcal
Protein
33.2g
Fat
26.5g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Top Sirloin Steak

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Butter

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry with paper towels. Season both sides generously with salt and black pepper.

  • 2

    Rub the steak with olive oil, then sprinkle evenly with chopped fresh rosemary and thyme.

  • 3

    Heat a skillet over medium-high heat until very hot. Add the steak to the pan and sear for about 3-4 minutes on one side.

  • 4

    Flip the steak and add the garlic clove to the pan. Continue cooking for another 3-4 minutes, or until desired doneness is reached.

  • 5

    In the last minute of cooking, add the butter to the pan and tilt the pan slightly to spoon the melted garlic butter over the steak.

  • 6

    Remove the steak from the skillet and let it rest for a couple of minutes before serving.

Herb-Crusted Pan-Seared Steak with Garlic Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Garlic Butter

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Garlic Butter

Savor a tender, herb-coated sirloin steak seared to perfection and finished with a drizzle of garlic butter. This dish balances the rich flavors of beef with fresh rosemary and thyme, creating a satisfying meal that's both flavorful and aligned with your nutritional goals.

NUTRITION

363kcal
Protein
33.2g
Fat
26.5g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Top Sirloin Steak

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Butter

Salt & Black Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with paper towels. Season both sides generously with salt and black pepper.

  • 2

    Rub the steak with olive oil, then sprinkle evenly with chopped fresh rosemary and thyme.

  • 3

    Heat a skillet over medium-high heat until very hot. Add the steak to the pan and sear for about 3-4 minutes on one side.

  • 4

    Flip the steak and add the garlic clove to the pan. Continue cooking for another 3-4 minutes, or until desired doneness is reached.

  • 5

    In the last minute of cooking, add the butter to the pan and tilt the pan slightly to spoon the melted garlic butter over the steak.

  • 6

    Remove the steak from the skillet and let it rest for a couple of minutes before serving.