Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed with a sticky, flavorful honey-garlic sauce. Perfectly baked until golden and crispy, they're a delicious protein-packed meal suitable for breakfast, lunch, or dinner. The combination of savory soy and aromatic garlic with a touch of honey makes each bite irresistible.

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NUTRITION

573kcal
Protein
36.4g
Fat
34.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Wings

1 tablespoon Honey

2 Garlic Cloves

1 tablespoon Soy Sauce

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with foil or parchment paper. Place a wire rack on top if available.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, olive oil, salt, and pepper.

  • 3

    Pat the chicken wings dry with a paper towel. Place them in a large bowl and pour the honey-garlic mixture over the wings. Toss until evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared rack, ensuring they are not overlapping.

  • 5

    Bake for 35-40 minutes, turning halfway through the cooking time, until the wings are golden brown and crispy.

  • 6

    Remove from the oven and let cool slightly before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed with a sticky, flavorful honey-garlic sauce. Perfectly baked until golden and crispy, they're a delicious protein-packed meal suitable for breakfast, lunch, or dinner. The combination of savory soy and aromatic garlic with a touch of honey makes each bite irresistible.

NUTRITION

573kcal
Protein
36.4g
Fat
34.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Wings

1 tablespoon Honey

2 Garlic Cloves

1 tablespoon Soy Sauce

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with foil or parchment paper. Place a wire rack on top if available.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, olive oil, salt, and pepper.

  • 3

    Pat the chicken wings dry with a paper towel. Place them in a large bowl and pour the honey-garlic mixture over the wings. Toss until evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared rack, ensuring they are not overlapping.

  • 5

    Bake for 35-40 minutes, turning halfway through the cooking time, until the wings are golden brown and crispy.

  • 6

    Remove from the oven and let cool slightly before serving.