Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Savor a vibrant fusion of crisp cauliflower rice, tangy kimchi, silky tofu, and rich eggs stir-fried to perfection. This dish brings together a mix of textures and flavors, with a hint of sesame and garlic that elevates its savory profile and makes it irresistibly delicious for any meal of the day.

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NUTRITION

362kcal
Protein
28.6g
Fat
19.1g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower Rice

100g Kimchi

200g Extra-Firm Tofu, cubed

2 Eggs

1 tsp Sesame Oil

1 tsp Low-Sodium Soy Sauce

2 cloves Garlic, minced

2 Green Onions, chopped

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the sesame oil.

  • 2

    Sauté minced garlic and chopped green onions for about 1 minute until fragrant.

  • 3

    Add the cubed tofu and stir-fry for 3-4 minutes until lightly golden on the edges.

  • 4

    Toss in the cauliflower rice and continue to stir-fry for another 3 minutes, allowing it to crisp slightly.

  • 5

    Mix in the kimchi and low-sodium soy sauce, cooking for an additional 2 minutes until everything is well combined.

  • 6

    Push the mixture to one side of the pan and crack the eggs into the cleared space. Scramble the eggs until fully cooked, then gently incorporate them into the stir-fry.

  • 7

    Season with pepper to taste, serve hot, and enjoy your nutrient-packed meal.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Savor a vibrant fusion of crisp cauliflower rice, tangy kimchi, silky tofu, and rich eggs stir-fried to perfection. This dish brings together a mix of textures and flavors, with a hint of sesame and garlic that elevates its savory profile and makes it irresistibly delicious for any meal of the day.

NUTRITION

362kcal
Protein
28.6g
Fat
19.1g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower Rice

100g Kimchi

200g Extra-Firm Tofu, cubed

2 Eggs

1 tsp Sesame Oil

1 tsp Low-Sodium Soy Sauce

2 cloves Garlic, minced

2 Green Onions, chopped

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the sesame oil.

  • 2

    Sauté minced garlic and chopped green onions for about 1 minute until fragrant.

  • 3

    Add the cubed tofu and stir-fry for 3-4 minutes until lightly golden on the edges.

  • 4

    Toss in the cauliflower rice and continue to stir-fry for another 3 minutes, allowing it to crisp slightly.

  • 5

    Mix in the kimchi and low-sodium soy sauce, cooking for an additional 2 minutes until everything is well combined.

  • 6

    Push the mixture to one side of the pan and crack the eggs into the cleared space. Scramble the eggs until fully cooked, then gently incorporate them into the stir-fry.

  • 7

    Season with pepper to taste, serve hot, and enjoy your nutrient-packed meal.