Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Savor the crunch of crispy baked chicken paired with a zesty herb and Parmesan coating. This dish delivers a satisfying balance of tender, marinated chicken infused with buttermilk and aromatic herbs, perfectly complemented by a golden, crunchy breadcrumb crust.

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NUTRITION

430kcal
Protein
46.7g
Fat
9.8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Buttermilk

1/3 cup Whole Wheat Breadcrumbs

2 tbsp Grated Parmesan Cheese

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a shallow dish, combine the buttermilk, mixed dried herbs, garlic powder, salt, and pepper. Place the chicken breast in the marinade, making sure it is well coated. Marinate for at least 30 minutes.

  • 3

    In another bowl, mix the whole wheat breadcrumbs with the grated Parmesan cheese.

  • 4

    Remove the chicken from the marinade, allowing excess liquid to drip off, then coat each piece thoroughly with the breadcrumb mixture.

  • 5

    Place the coated chicken on a baking sheet lined with parchment paper.

  • 6

    Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the coating is crispy and golden.

  • 7

    Let the chicken rest for a couple of minutes before serving. Enjoy your flavorful and protein-packed meal!

Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Savor the crunch of crispy baked chicken paired with a zesty herb and Parmesan coating. This dish delivers a satisfying balance of tender, marinated chicken infused with buttermilk and aromatic herbs, perfectly complemented by a golden, crunchy breadcrumb crust.

NUTRITION

430kcal
Protein
46.7g
Fat
9.8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Buttermilk

1/3 cup Whole Wheat Breadcrumbs

2 tbsp Grated Parmesan Cheese

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a shallow dish, combine the buttermilk, mixed dried herbs, garlic powder, salt, and pepper. Place the chicken breast in the marinade, making sure it is well coated. Marinate for at least 30 minutes.

  • 3

    In another bowl, mix the whole wheat breadcrumbs with the grated Parmesan cheese.

  • 4

    Remove the chicken from the marinade, allowing excess liquid to drip off, then coat each piece thoroughly with the breadcrumb mixture.

  • 5

    Place the coated chicken on a baking sheet lined with parchment paper.

  • 6

    Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the coating is crispy and golden.

  • 7

    Let the chicken rest for a couple of minutes before serving. Enjoy your flavorful and protein-packed meal!