Energy-Packed Almond Butter Banana Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Energy-Packed Almond Butter Banana Protein Bites

YOUR SOLIN GENERATED RECIPE

Energy-Packed Almond Butter Banana Protein Bites

Enjoy these quick and satisfying protein bites, bursting with the creamy richness of almond butter, the natural sweetness of banana, and the hearty goodness of oats. Perfect as a grab-and-go snack or a light meal, these bites combine high-quality protein with energizing carbohydrates and a touch of healthy fats to fuel your day.

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NUTRITION

465kcal
Protein
34.5g
Fat
20.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Almond Butter (32g)

1/2 medium Banana (50g)

1 scoop Protein Powder (30g)

1/3 cup Rolled Oats (30g)

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PREPARATION

  • 1

    In a medium bowl, mash the half banana until mostly smooth.

  • 2

    Add the almond butter to the banana and mix well until fully combined.

  • 3

    Stir in the protein powder and rolled oats, mixing until the mixture forms a thick, sticky dough.

  • 4

    If the mixture is too dry, add a teaspoon of water; if too wet, add a few more oats until a firm consistency is achieved.

  • 5

    Scoop the mixture into bite-sized balls, about 1 inch in diameter.

  • 6

    Refrigerate the protein bites for at least 30 minutes to let them set.

  • 7

    Enjoy immediately or store in an airtight container in the fridge for up to 5 days.

Energy-Packed Almond Butter Banana Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Energy-Packed Almond Butter Banana Protein Bites

YOUR SOLIN GENERATED RECIPE

Energy-Packed Almond Butter Banana Protein Bites

Enjoy these quick and satisfying protein bites, bursting with the creamy richness of almond butter, the natural sweetness of banana, and the hearty goodness of oats. Perfect as a grab-and-go snack or a light meal, these bites combine high-quality protein with energizing carbohydrates and a touch of healthy fats to fuel your day.

NUTRITION

465kcal
Protein
34.5g
Fat
20.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Almond Butter (32g)

1/2 medium Banana (50g)

1 scoop Protein Powder (30g)

1/3 cup Rolled Oats (30g)

PREPARATION

  • 1

    In a medium bowl, mash the half banana until mostly smooth.

  • 2

    Add the almond butter to the banana and mix well until fully combined.

  • 3

    Stir in the protein powder and rolled oats, mixing until the mixture forms a thick, sticky dough.

  • 4

    If the mixture is too dry, add a teaspoon of water; if too wet, add a few more oats until a firm consistency is achieved.

  • 5

    Scoop the mixture into bite-sized balls, about 1 inch in diameter.

  • 6

    Refrigerate the protein bites for at least 30 minutes to let them set.

  • 7

    Enjoy immediately or store in an airtight container in the fridge for up to 5 days.