Honey-Ginger Glazed Salmon Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon Rice Bowl

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon Rice Bowl

Enjoy a vibrant bowl featuring a tender honey-ginger glazed salmon fillet paired with warm brown rice and protein-rich edamame. This dish bursts with balanced flavors and textures from the sweet glaze, aromatic ginger, and a hint of sesame, making it a delightful meal any time of day.

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NUTRITION

564kcal
Protein
37.3g
Fat
22.9g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

0.75 cup Brown Rice, cooked

0.5 cup Shelled Edamame

1 teaspoon Honey

1 teaspoon Fresh Ginger, minced

1 teaspoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

1 tablespoon Scallions (garnish)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    In a small bowl, mix honey, minced ginger, low-sodium soy sauce, and sesame oil to make the glaze.

  • 3

    Brush the glaze generously over both sides of the salmon fillet.

  • 4

    Cook the salmon in the skillet for about 3-4 minutes per side, or until the fish is opaque and flakes easily with a fork.

  • 5

    Warm the pre-cooked brown rice and stir in the shelled edamame for even heat distribution.

  • 6

    Assemble the bowl by placing the warm rice and edamame as the base, then topping with the glazed salmon.

  • 7

    Drizzle any remaining glaze over the salmon, sprinkle with chopped scallions, and serve immediately.

Honey-Ginger Glazed Salmon Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon Rice Bowl

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon Rice Bowl

Enjoy a vibrant bowl featuring a tender honey-ginger glazed salmon fillet paired with warm brown rice and protein-rich edamame. This dish bursts with balanced flavors and textures from the sweet glaze, aromatic ginger, and a hint of sesame, making it a delightful meal any time of day.

NUTRITION

564kcal
Protein
37.3g
Fat
22.9g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

0.75 cup Brown Rice, cooked

0.5 cup Shelled Edamame

1 teaspoon Honey

1 teaspoon Fresh Ginger, minced

1 teaspoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

1 tablespoon Scallions (garnish)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    In a small bowl, mix honey, minced ginger, low-sodium soy sauce, and sesame oil to make the glaze.

  • 3

    Brush the glaze generously over both sides of the salmon fillet.

  • 4

    Cook the salmon in the skillet for about 3-4 minutes per side, or until the fish is opaque and flakes easily with a fork.

  • 5

    Warm the pre-cooked brown rice and stir in the shelled edamame for even heat distribution.

  • 6

    Assemble the bowl by placing the warm rice and edamame as the base, then topping with the glazed salmon.

  • 7

    Drizzle any remaining glaze over the salmon, sprinkle with chopped scallions, and serve immediately.