Protein-Packed Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Protein-Packed Ground Turkey Stuffed Bell Peppers

Savor this vibrant, nutrient-dense stuffed bell pepper that packs a protein punch with lean ground turkey, hearty quinoa, black beans, and fresh diced tomatoes. A perfect balance of savory and mildly sweet flavors, this dish is artfully baked to bring out the natural taste of each ingredient, making it an ideal meal for a healthy, satisfying dinner.

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NUTRITION

404kcal
Protein
34.9g
Fat
16.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 medium Bell Pepper

1/3 cup Cooked Quinoa

1/4 cup Black Beans (drained)

1/4 cup Diced Tomatoes

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, add olive oil and sauté the ground turkey until lightly browned. Season with salt and pepper.

  • 4

    Add the cooked quinoa, black beans, and diced tomatoes to the skillet. Stir and let the mixture heat through for 2-3 minutes. Adjust seasoning as needed.

  • 5

    Stuff the bell pepper with the turkey mixture, packing it firmly.

  • 6

    Place the stuffed bell pepper in an oven-safe dish and cover loosely with foil.

  • 7

    Bake in the preheated oven for 25-30 minutes until the pepper is tender but still holds its shape.

  • 8

    Remove from the oven, let it cool slightly, and serve warm.

Protein-Packed Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Protein-Packed Ground Turkey Stuffed Bell Peppers

Savor this vibrant, nutrient-dense stuffed bell pepper that packs a protein punch with lean ground turkey, hearty quinoa, black beans, and fresh diced tomatoes. A perfect balance of savory and mildly sweet flavors, this dish is artfully baked to bring out the natural taste of each ingredient, making it an ideal meal for a healthy, satisfying dinner.

NUTRITION

404kcal
Protein
34.9g
Fat
16.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 medium Bell Pepper

1/3 cup Cooked Quinoa

1/4 cup Black Beans (drained)

1/4 cup Diced Tomatoes

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, add olive oil and sauté the ground turkey until lightly browned. Season with salt and pepper.

  • 4

    Add the cooked quinoa, black beans, and diced tomatoes to the skillet. Stir and let the mixture heat through for 2-3 minutes. Adjust seasoning as needed.

  • 5

    Stuff the bell pepper with the turkey mixture, packing it firmly.

  • 6

    Place the stuffed bell pepper in an oven-safe dish and cover loosely with foil.

  • 7

    Bake in the preheated oven for 25-30 minutes until the pepper is tender but still holds its shape.

  • 8

    Remove from the oven, let it cool slightly, and serve warm.