Cinnamon-Spiced Apple Pie Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Pie Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Pie Protein Smoothie

A warm and comforting smoothie that tastes like apple pie in a glass. This creamy blend of apple, spices, oats, and vanilla protein delivers a nourishing start to your day, with the cozy flavors of cinnamon and nutmeg to wake up your senses.

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NUTRITION

419kcal
Protein
39.7g
Fat
6.5g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/4 cup Rolled Oats (20g)

1/2 cup Greek Yogurt (120g)

1 tsp Cinnamon (2.6g)

Pinch of Nutmeg (0.5g)

4 Ice Cubes (120g)

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PREPARATION

  • 1

    Core and chop the apple into chunks. For a smoother texture, you can peel it if desired.

  • 2

    Place the apple chunks in a blender along with the vanilla protein powder, almond milk, rolled oats, and Greek yogurt.

  • 3

    Add the cinnamon, a pinch of nutmeg, and the ice cubes.

  • 4

    Blend all ingredients until smooth and creamy. If the smoothie is too thick, add a splash more almond milk.

  • 5

    Taste and adjust the spices if needed before serving.

Cinnamon-Spiced Apple Pie Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Pie Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Pie Protein Smoothie

A warm and comforting smoothie that tastes like apple pie in a glass. This creamy blend of apple, spices, oats, and vanilla protein delivers a nourishing start to your day, with the cozy flavors of cinnamon and nutmeg to wake up your senses.

NUTRITION

419kcal
Protein
39.7g
Fat
6.5g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/4 cup Rolled Oats (20g)

1/2 cup Greek Yogurt (120g)

1 tsp Cinnamon (2.6g)

Pinch of Nutmeg (0.5g)

4 Ice Cubes (120g)

PREPARATION

  • 1

    Core and chop the apple into chunks. For a smoother texture, you can peel it if desired.

  • 2

    Place the apple chunks in a blender along with the vanilla protein powder, almond milk, rolled oats, and Greek yogurt.

  • 3

    Add the cinnamon, a pinch of nutmeg, and the ice cubes.

  • 4

    Blend all ingredients until smooth and creamy. If the smoothie is too thick, add a splash more almond milk.

  • 5

    Taste and adjust the spices if needed before serving.