Name: Creamy Triple Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Mixed Berries (150g); 1 cup Unsweetened Almond Milk (240g); 3/4 cup Nonfat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 medium Banana (60g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Triple Berry Protein Smoothie

A vibrant and velvety smoothie bursting with the natural sweetness of mixed berries, smooth nonfat Greek yogurt, and a boost of protein from a scoop of quality whey. Perfect for a nourishing start to your day or a balanced meal on the go.

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NUTRITION

Protein

45.1g

Fat

4.2g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (150g)

1 cup Unsweetened Almond Milk (240g)

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 medium Banana (60g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add mixed berries, almond milk, Greek yogurt, whey protein powder, and banana into a high-speed blender.
2
Blend on high until smooth and creamy, ensuring all ingredients are well incorporated.
3
Taste and adjust the blend as needed – adding a few ice cubes can thicken the smoothie if desired.
4
Pour into a glass and enjoy immediately for the best flavor and texture.