Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a luscious and protein-packed Greek yogurt cheesecake with a subtle almond crust and a naturally sweet date caramel drizzle. This creamy treat offers a balanced blend of tangy yogurt and rich cream cheese, perfectly rounded out by the nutty crunch of almond flour and the indulgent drizzle of homemade date caramel. A delightful dish that feels indulgent yet nourishes your body.

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NUTRITION

414kcal
Protein
32.1g
Fat
19g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

2 oz Fat-Reduced Cream Cheese (56g)

1 large Egg (50g)

1/8 cup Almond Flour (14g)

1 Medjool Date (24g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Prepare a small baking dish or ramekin by lightly coating with a non-stick spray.

  • 3

    In a mixing bowl, combine the nonfat Greek yogurt, fat-reduced cream cheese, and egg. Whisk until smooth and uniformly blended.

  • 4

    In a separate small bowl, mix the almond flour with a pinch of salt if desired, then press it evenly into the bottom of the baking dish to form a thin crust.

  • 5

    Pour the yogurt and cream cheese mixture over the almond flour crust, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the center is just set. Avoid overbaking to maintain a creamy texture.

  • 7

    While the cheesecake is cooling, soften the medjool date by soaking it in warm water for 10 minutes. Drain and blend it with a teaspoon of water until smooth to form a quick date caramel drizzle.

  • 8

    Once the cheesecake has cooled to room temperature, drizzle the date caramel on top before serving.

  • 9

    Enjoy your protein-rich, low-calorie cheesecake as a balanced breakfast, light lunch, or satisfying dinner dessert.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a luscious and protein-packed Greek yogurt cheesecake with a subtle almond crust and a naturally sweet date caramel drizzle. This creamy treat offers a balanced blend of tangy yogurt and rich cream cheese, perfectly rounded out by the nutty crunch of almond flour and the indulgent drizzle of homemade date caramel. A delightful dish that feels indulgent yet nourishes your body.

NUTRITION

414kcal
Protein
32.1g
Fat
19g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

2 oz Fat-Reduced Cream Cheese (56g)

1 large Egg (50g)

1/8 cup Almond Flour (14g)

1 Medjool Date (24g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Prepare a small baking dish or ramekin by lightly coating with a non-stick spray.

  • 3

    In a mixing bowl, combine the nonfat Greek yogurt, fat-reduced cream cheese, and egg. Whisk until smooth and uniformly blended.

  • 4

    In a separate small bowl, mix the almond flour with a pinch of salt if desired, then press it evenly into the bottom of the baking dish to form a thin crust.

  • 5

    Pour the yogurt and cream cheese mixture over the almond flour crust, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the center is just set. Avoid overbaking to maintain a creamy texture.

  • 7

    While the cheesecake is cooling, soften the medjool date by soaking it in warm water for 10 minutes. Drain and blend it with a teaspoon of water until smooth to form a quick date caramel drizzle.

  • 8

    Once the cheesecake has cooled to room temperature, drizzle the date caramel on top before serving.

  • 9

    Enjoy your protein-rich, low-calorie cheesecake as a balanced breakfast, light lunch, or satisfying dinner dessert.