Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty and satisfying baked ziti that blends lean ground turkey with nutrient-rich vegetables and whole wheat pasta, all crowned with a sprinkle of low-fat mozzarella. This dish offers a robust blend of flavors and textures perfect for a nourishing meal any time of day.

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NUTRITION

435kcal
Protein
44.5g
Fat
13g
Carbs
53.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Tomato Sauce

1/2 cup Zucchini (diced)

1/2 cup Red Bell Pepper (chopped)

1/4 cup Low-Fat Mozzarella Cheese

1 tbsp Fresh Basil (optional)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package directions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, cook the lean ground turkey until browned and fully cooked, breaking it apart as it cooks.

  • 4

    Add diced zucchini and chopped red bell pepper to the skillet and sauté for 3-4 minutes until just tender.

  • 5

    Stir in the tomato sauce and let the mixture simmer for another 2 minutes. Season with salt and pepper if desired.

  • 6

    Combine the cooked pasta with the turkey and veggie mixture in an oven-safe dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 7

    Bake in the oven for 10-12 minutes until the cheese is melted and bubbly.

  • 8

    Garnish with fresh basil if using, and serve hot.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty and satisfying baked ziti that blends lean ground turkey with nutrient-rich vegetables and whole wheat pasta, all crowned with a sprinkle of low-fat mozzarella. This dish offers a robust blend of flavors and textures perfect for a nourishing meal any time of day.

NUTRITION

435kcal
Protein
44.5g
Fat
13g
Carbs
53.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Tomato Sauce

1/2 cup Zucchini (diced)

1/2 cup Red Bell Pepper (chopped)

1/4 cup Low-Fat Mozzarella Cheese

1 tbsp Fresh Basil (optional)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package directions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, cook the lean ground turkey until browned and fully cooked, breaking it apart as it cooks.

  • 4

    Add diced zucchini and chopped red bell pepper to the skillet and sauté for 3-4 minutes until just tender.

  • 5

    Stir in the tomato sauce and let the mixture simmer for another 2 minutes. Season with salt and pepper if desired.

  • 6

    Combine the cooked pasta with the turkey and veggie mixture in an oven-safe dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 7

    Bake in the oven for 10-12 minutes until the cheese is melted and bubbly.

  • 8

    Garnish with fresh basil if using, and serve hot.