Protein-Packed Vanilla Bean Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Cheesecake Bars

Delight in these protein-packed cheesecake bars that deliver a creamy, vanilla-infused flavor with a satisfying crunch from a wholesome oat and almond flour crust. Perfect as a energizing breakfast treat, a post-workout snack, or a light lunch, these bars combine silky nonfat Greek yogurt and low‐fat cottage cheese with a boost of vanilla whey protein for a balanced, indulgent yet nutritious experience.

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NUTRITION

699kcal
Protein
78g
Fat
20g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/4 cup Almond Flour (28g)

2 large Egg Whites (66g)

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Low-Fat Cottage Cheese (110g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a small baking pan by lining it with parchment paper.

  • 2

    In a bowl, combine the rolled oats and almond flour. Add the egg whites and mix until the ingredients form a crumbly, slightly sticky crust mixture.

  • 3

    Press the crust mixture firmly and evenly into the bottom of the prepared baking pan.

  • 4

    In another bowl, whisk together the nonfat Greek yogurt, low-fat cottage cheese, vanilla whey protein isolate, and vanilla extract until smooth and well combined.

  • 5

    Spread the cheesecake filling evenly over the prepared crust.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until the edges start to turn golden and the filling is set.

  • 7

    Remove from the oven and let cool completely in the pan before slicing into bars.

  • 8

    Enjoy one bar per serving. This recipe yields 2 large bars, each providing approximately 315-585 kcal per serving with protein content between 31-59 grams.

Protein-Packed Vanilla Bean Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Cheesecake Bars

Delight in these protein-packed cheesecake bars that deliver a creamy, vanilla-infused flavor with a satisfying crunch from a wholesome oat and almond flour crust. Perfect as a energizing breakfast treat, a post-workout snack, or a light lunch, these bars combine silky nonfat Greek yogurt and low‐fat cottage cheese with a boost of vanilla whey protein for a balanced, indulgent yet nutritious experience.

NUTRITION

699kcal
Protein
78g
Fat
20g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/4 cup Almond Flour (28g)

2 large Egg Whites (66g)

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Low-Fat Cottage Cheese (110g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a small baking pan by lining it with parchment paper.

  • 2

    In a bowl, combine the rolled oats and almond flour. Add the egg whites and mix until the ingredients form a crumbly, slightly sticky crust mixture.

  • 3

    Press the crust mixture firmly and evenly into the bottom of the prepared baking pan.

  • 4

    In another bowl, whisk together the nonfat Greek yogurt, low-fat cottage cheese, vanilla whey protein isolate, and vanilla extract until smooth and well combined.

  • 5

    Spread the cheesecake filling evenly over the prepared crust.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until the edges start to turn golden and the filling is set.

  • 7

    Remove from the oven and let cool completely in the pan before slicing into bars.

  • 8

    Enjoy one bar per serving. This recipe yields 2 large bars, each providing approximately 315-585 kcal per serving with protein content between 31-59 grams.