Fluffy Egg White Oatmeal Bowl with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Oatmeal Bowl with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Oatmeal Bowl with Berries

Enjoy a light yet satisfying bowl of fluffy egg white oatmeal topped with a burst of fresh berries. This dish combines the nutritional punch of egg whites with hearty oats and the natural sweetness of blueberries, creating a balanced meal that supports your fitness goals while delighting your taste buds.

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NUTRITION

390kcal
Protein
34g
Fat
4.3g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

0.75 cup Rolled Oats (60g)

0.5 cup Blueberries (74g)

1/4 teaspoon Cinnamon

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PREPARATION

  • 1

    In a small mixing bowl, whisk the egg whites until slightly frothy.

  • 2

    In a saucepan over medium-low heat, combine the egg whites and rolled oats. Stir continuously to prevent sticking.

  • 3

    Cook the mixture for about 4-5 minutes until the oats absorb the egg whites and become soft and fluffy.

  • 4

    Transfer the oatmeal into a serving bowl.

  • 5

    Gently fold in the fresh blueberries and sprinkle with cinnamon for extra warmth and spice.

  • 6

    Serve immediately and enjoy your balanced, protein-packed meal.

Fluffy Egg White Oatmeal Bowl with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Oatmeal Bowl with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Oatmeal Bowl with Berries

Enjoy a light yet satisfying bowl of fluffy egg white oatmeal topped with a burst of fresh berries. This dish combines the nutritional punch of egg whites with hearty oats and the natural sweetness of blueberries, creating a balanced meal that supports your fitness goals while delighting your taste buds.

NUTRITION

390kcal
Protein
34g
Fat
4.3g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

0.75 cup Rolled Oats (60g)

0.5 cup Blueberries (74g)

1/4 teaspoon Cinnamon

PREPARATION

  • 1

    In a small mixing bowl, whisk the egg whites until slightly frothy.

  • 2

    In a saucepan over medium-low heat, combine the egg whites and rolled oats. Stir continuously to prevent sticking.

  • 3

    Cook the mixture for about 4-5 minutes until the oats absorb the egg whites and become soft and fluffy.

  • 4

    Transfer the oatmeal into a serving bowl.

  • 5

    Gently fold in the fresh blueberries and sprinkle with cinnamon for extra warmth and spice.

  • 6

    Serve immediately and enjoy your balanced, protein-packed meal.