YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Parmesan with Fresh Herbs
Enjoy a lighter twist on the classic chicken Parmesan. A tender, lean chicken breast is crisped with a crunchy coating of whole wheat breadcrumbs and Parmesan, then finished in the oven with a bright brush of marinara and fresh basil. This dish delivers a satisfying balance of protein and flavor.
INGREDIENTS
4 ounces Chicken Breast
1 Egg
1/4 cup Whole Wheat Breadcrumbs
1/2 cup Marinara Sauce
2 tbsp Parmesan Cheese
2 tbsp Fresh Basil
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Pat the chicken breast dry and season lightly with salt and pepper.
In a shallow bowl, beat the egg. In another bowl, combine whole wheat breadcrumbs with grated Parmesan cheese for an extra flavor boost.
Dip the chicken breast in the egg, ensuring it’s fully coated, then press it into the breadcrumb mixture to form an even, crispy coating.
Place the coated chicken on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F.
Remove from the oven and spoon a layer of marinara sauce over the top, then garnish with fresh basil leaves.
Serve immediately and enjoy your lean, crispy Chicken Parmesan with a burst of fresh herbs.