Crispy Baked Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet Potato Wedges

Enjoy a satisfying plate of crispy baked sweet potato wedges paired with lean grilled chicken breast and roasted chickpeas for a well-rounded meal. The wedges are perfectly seasoned and baked to achieve a delightful crunch, while tender chicken and spiced chickpeas provide the protein boost needed to fuel your day.

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NUTRITION

457kcal
Protein
41.0g
Fat
10.9g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

5 ounces Skinless Chicken Breast

1/2 cup Rinsed Canned Chickpeas

1 teaspoon Olive Oil

1 teaspoon Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly and cut into wedges. Place the wedges in a bowl and drizzle with olive oil, paprika, garlic powder, salt, and pepper. Toss until evenly coated.

  • 3

    Spread the sweet potato wedges in a single layer on a baking sheet lined with parchment paper. Bake for 25-30 minutes, flipping once halfway, until the wedges are golden and crispy.

  • 4

    Meanwhile, prepare the chicken breast. Season with salt and pepper and grill over medium heat for 6-7 minutes per side or until fully cooked. Once done, slice into strips.

  • 5

    For the roasted chickpeas, drain and rinse the chickpeas. Toss them with a pinch of salt, paprika, and a tiny drizzle of olive oil. Spread them on a small baking sheet and roast in the oven (you can do this in the last 15 minutes of the sweet potato baking) until they turn slightly crispy.

  • 6

    Assemble your plate by arranging the crispy sweet potato wedges alongside the grilled chicken slices and roasted chickpeas. Enjoy your balanced meal!

Crispy Baked Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet Potato Wedges

Enjoy a satisfying plate of crispy baked sweet potato wedges paired with lean grilled chicken breast and roasted chickpeas for a well-rounded meal. The wedges are perfectly seasoned and baked to achieve a delightful crunch, while tender chicken and spiced chickpeas provide the protein boost needed to fuel your day.

NUTRITION

457kcal
Protein
41.0g
Fat
10.9g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

5 ounces Skinless Chicken Breast

1/2 cup Rinsed Canned Chickpeas

1 teaspoon Olive Oil

1 teaspoon Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly and cut into wedges. Place the wedges in a bowl and drizzle with olive oil, paprika, garlic powder, salt, and pepper. Toss until evenly coated.

  • 3

    Spread the sweet potato wedges in a single layer on a baking sheet lined with parchment paper. Bake for 25-30 minutes, flipping once halfway, until the wedges are golden and crispy.

  • 4

    Meanwhile, prepare the chicken breast. Season with salt and pepper and grill over medium heat for 6-7 minutes per side or until fully cooked. Once done, slice into strips.

  • 5

    For the roasted chickpeas, drain and rinse the chickpeas. Toss them with a pinch of salt, paprika, and a tiny drizzle of olive oil. Spread them on a small baking sheet and roast in the oven (you can do this in the last 15 minutes of the sweet potato baking) until they turn slightly crispy.

  • 6

    Assemble your plate by arranging the crispy sweet potato wedges alongside the grilled chicken slices and roasted chickpeas. Enjoy your balanced meal!