Protein-Packed Greek Yogurt Raspberry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Raspberry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Raspberry Mousse

Enjoy a light yet protein-rich treat that's perfect for any time of the day. The creamy nonfat Greek yogurt is blended with high-quality whey protein, infused with the natural sweetness of fresh raspberries, and enriched with chia seeds for a delightful texture. This mousse is both refreshing and satiating, making it an ideal choice for those looking to meet their dietary goals without compromising on flavor.

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NUTRITION

342kcal
Protein
55.7g
Fat
5.4g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Raspberries

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the plain nonfat Greek yogurt and whey protein isolate. Stir well until the mixture is smooth and uniform.

  • 2

    Gently fold in the raspberries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Stir in the chia seeds for added texture and nutrition.

  • 4

    For best results, refrigerate the mousse for at least 30 minutes before serving to allow the chia seeds to swell and meld the flavors.

  • 5

    Serve chilled and enjoy your protein-packed, delicious mousse.

Protein-Packed Greek Yogurt Raspberry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Raspberry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Raspberry Mousse

Enjoy a light yet protein-rich treat that's perfect for any time of the day. The creamy nonfat Greek yogurt is blended with high-quality whey protein, infused with the natural sweetness of fresh raspberries, and enriched with chia seeds for a delightful texture. This mousse is both refreshing and satiating, making it an ideal choice for those looking to meet their dietary goals without compromising on flavor.

NUTRITION

342kcal
Protein
55.7g
Fat
5.4g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Raspberries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the plain nonfat Greek yogurt and whey protein isolate. Stir well until the mixture is smooth and uniform.

  • 2

    Gently fold in the raspberries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Stir in the chia seeds for added texture and nutrition.

  • 4

    For best results, refrigerate the mousse for at least 30 minutes before serving to allow the chia seeds to swell and meld the flavors.

  • 5

    Serve chilled and enjoy your protein-packed, delicious mousse.