YOUR SOLIN GENERATED RECIPE
Protein-Packed Pumpkin Spice Smoothie Bowl
A creamy, autumn-inspired smoothie bowl bursting with pumpkin spice flavor, protein-rich Greek yogurt and whey, and the wholesome goodness of oats and chia seeds. Enjoy a velvety texture with a hint of warming spices—a perfect energizing meal for breakfast, lunch, or dinner.
INGREDIENTS
1/2 cup Canned Pumpkin Puree
3/4 cup Nonfat Greek Yogurt
1 scoop Whey Protein Isolate (Vanilla)
1/2 cup Unsweetened Almond Milk
1/4 cup Rolled Oats
1 tbsp Chia Seeds
1/4 tsp Pumpkin Spice Powder
PREPARATION
Add the canned pumpkin puree, nonfat Greek yogurt, whey protein isolate, and unsweetened almond milk to a high-speed blender.
Mix in the rolled oats, chia seeds, and pumpkin spice powder.
Blend on high until smooth and creamy. For a thicker consistency, add a few ice cubes and blend again.
Pour the smoothie mixture into a bowl.
Optionally, top with a sprinkle of extra oats, a few chia seeds, or a dusting of extra pumpkin spice for added texture and flavor.
Enjoy immediately as a nourishing and energizing meal any time of day.