Sizzling Garlic-Ginger Chicken and Steak Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sizzling Garlic-Ginger Chicken and Steak Rice Bowl

YOUR SOLIN GENERATED RECIPE

Sizzling Garlic-Ginger Chicken and Steak Rice Bowl

A vibrant, savory rice bowl combining tender slices of chicken and steak, sautéed with garlic and ginger. Fresh red bell pepper and broccoli add crunch and color, and a splash of soy sauce ties the flavors together beautifully. This balanced bowl is versatile enough for breakfast, lunch, or dinner, delivering a satisfying mix of lean protein, whole grains, and crisp vegetables.

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NUTRITION

405kcal
Protein
36.3g
Fat
15.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

2 oz Sirloin Steak

1/2 cup cooked Brown Rice

1/4 cup sliced Red Bell Pepper

1/2 cup chopped Broccoli

1 clove Garlic, minced

1 tsp Ginger, minced

1 tsp Olive Oil

1 tbsp Soy Sauce

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PREPARATION

  • 1

    Cut the chicken breast and sirloin steak into thin strips to ensure even cooking.

  • 2

    In a small bowl, combine minced garlic, minced ginger, olive oil, and soy sauce to create a flavorful marinade.

  • 3

    Marinate the chicken and steak strips in half of the garlic-ginger mixture for about 10-15 minutes.

  • 4

    Heat a large skillet over medium-high heat and add the remaining marinade.

  • 5

    Sauté the red bell pepper and broccoli in the skillet for 2-3 minutes until they begin to soften.

  • 6

    Add the marinated chicken and steak strips to the skillet, cooking until the meats are seared and cooked through, about 4-5 minutes.

  • 7

    Reheat or prepare the brown rice according to package instructions.

  • 8

    Assemble the bowl by placing cooked brown rice at the base and topping with the sizzling garlic-ginger chicken, steak, and vegetables.

  • 9

    Serve immediately and enjoy this vibrant, protein-packed bowl.

Sizzling Garlic-Ginger Chicken and Steak Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sizzling Garlic-Ginger Chicken and Steak Rice Bowl

YOUR SOLIN GENERATED RECIPE

Sizzling Garlic-Ginger Chicken and Steak Rice Bowl

A vibrant, savory rice bowl combining tender slices of chicken and steak, sautéed with garlic and ginger. Fresh red bell pepper and broccoli add crunch and color, and a splash of soy sauce ties the flavors together beautifully. This balanced bowl is versatile enough for breakfast, lunch, or dinner, delivering a satisfying mix of lean protein, whole grains, and crisp vegetables.

NUTRITION

405kcal
Protein
36.3g
Fat
15.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

2 oz Sirloin Steak

1/2 cup cooked Brown Rice

1/4 cup sliced Red Bell Pepper

1/2 cup chopped Broccoli

1 clove Garlic, minced

1 tsp Ginger, minced

1 tsp Olive Oil

1 tbsp Soy Sauce

PREPARATION

  • 1

    Cut the chicken breast and sirloin steak into thin strips to ensure even cooking.

  • 2

    In a small bowl, combine minced garlic, minced ginger, olive oil, and soy sauce to create a flavorful marinade.

  • 3

    Marinate the chicken and steak strips in half of the garlic-ginger mixture for about 10-15 minutes.

  • 4

    Heat a large skillet over medium-high heat and add the remaining marinade.

  • 5

    Sauté the red bell pepper and broccoli in the skillet for 2-3 minutes until they begin to soften.

  • 6

    Add the marinated chicken and steak strips to the skillet, cooking until the meats are seared and cooked through, about 4-5 minutes.

  • 7

    Reheat or prepare the brown rice according to package instructions.

  • 8

    Assemble the bowl by placing cooked brown rice at the base and topping with the sizzling garlic-ginger chicken, steak, and vegetables.

  • 9

    Serve immediately and enjoy this vibrant, protein-packed bowl.