Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and fluffy protein pancakes that combine the creaminess of Greek yogurt with the goodness of oats and whey protein for a satisfying meal any time of day. They’re tender, subtly sweet and perfect for fueling your morning or refueling after a workout.

Try 7 days free, then $12.99 / mo.

NUTRITION

327kcal
Protein
50.4g
Fat
3.7g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

3 large Egg Whites

1 scoop Whey Protein Powder

1/4 cup Rolled Oats

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, whisk together the nonfat Greek yogurt, egg whites, almond milk, and vanilla extract until smooth.

  • 2

    Add the rolled oats, whey protein powder, and baking powder to the wet ingredients. Stir until just combined; the batter will be slightly thick.

  • 3

    Let the mixture sit for 5 minutes to allow the oats to soften and for the batter to thicken slightly.

  • 4

    Heat a non-stick skillet over medium heat. If desired, lightly coat with a small amount of cooking spray or oil.

  • 5

    Pour small circles of batter onto the skillet. Cook on medium heat until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for another 2 minutes until lightly golden and fully cooked through.

  • 7

    Serve warm. Optionally top with fresh berries or a dollop of additional Greek yogurt for extra protein and flavor.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and fluffy protein pancakes that combine the creaminess of Greek yogurt with the goodness of oats and whey protein for a satisfying meal any time of day. They’re tender, subtly sweet and perfect for fueling your morning or refueling after a workout.

NUTRITION

327kcal
Protein
50.4g
Fat
3.7g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

3 large Egg Whites

1 scoop Whey Protein Powder

1/4 cup Rolled Oats

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a bowl, whisk together the nonfat Greek yogurt, egg whites, almond milk, and vanilla extract until smooth.

  • 2

    Add the rolled oats, whey protein powder, and baking powder to the wet ingredients. Stir until just combined; the batter will be slightly thick.

  • 3

    Let the mixture sit for 5 minutes to allow the oats to soften and for the batter to thicken slightly.

  • 4

    Heat a non-stick skillet over medium heat. If desired, lightly coat with a small amount of cooking spray or oil.

  • 5

    Pour small circles of batter onto the skillet. Cook on medium heat until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for another 2 minutes until lightly golden and fully cooked through.

  • 7

    Serve warm. Optionally top with fresh berries or a dollop of additional Greek yogurt for extra protein and flavor.