Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and fluffy protein-packed pancakes with a delightful balance of tangy Greek yogurt and hearty oats, perfectly complemented by a subtle hint of vanilla. They offer a satisfying texture and a delicious taste, making them a great option for any meal of the day.

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NUTRITION

354kcal
Protein
52.1g
Fat
4.1g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

3 large Egg Whites

1/3 cup Rolled Oats (dry)

1 scoop Vanilla Whey Protein Powder

1/2 teaspoon Baking Powder

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a blender or food processor, blend the rolled oats until they form a coarse flour.

  • 2

    In a medium bowl, combine the oat flour with the baking powder and protein powder.

  • 3

    In another bowl, whisk together the nonfat Greek yogurt, egg whites, and unsweetened almond milk until smooth.

  • 4

    Pour the wet ingredients into the dry mixture and stir until just combined; avoid overmixing to maintain fluffiness.

  • 5

    Heat a non-stick skillet over medium heat. Lightly coat with a cooking spray or a small amount of oil if desired.

  • 6

    Spoon the batter onto the skillet to form pancakes of your desired size. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 7

    Flip the pancakes and cook for another 2-3 minutes until golden brown and cooked through.

  • 8

    Remove from the skillet and serve warm. Enjoy your high-protein, fluffy Greek yogurt pancakes!

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and fluffy protein-packed pancakes with a delightful balance of tangy Greek yogurt and hearty oats, perfectly complemented by a subtle hint of vanilla. They offer a satisfying texture and a delicious taste, making them a great option for any meal of the day.

NUTRITION

354kcal
Protein
52.1g
Fat
4.1g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

3 large Egg Whites

1/3 cup Rolled Oats (dry)

1 scoop Vanilla Whey Protein Powder

1/2 teaspoon Baking Powder

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a blender or food processor, blend the rolled oats until they form a coarse flour.

  • 2

    In a medium bowl, combine the oat flour with the baking powder and protein powder.

  • 3

    In another bowl, whisk together the nonfat Greek yogurt, egg whites, and unsweetened almond milk until smooth.

  • 4

    Pour the wet ingredients into the dry mixture and stir until just combined; avoid overmixing to maintain fluffiness.

  • 5

    Heat a non-stick skillet over medium heat. Lightly coat with a cooking spray or a small amount of oil if desired.

  • 6

    Spoon the batter onto the skillet to form pancakes of your desired size. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 7

    Flip the pancakes and cook for another 2-3 minutes until golden brown and cooked through.

  • 8

    Remove from the skillet and serve warm. Enjoy your high-protein, fluffy Greek yogurt pancakes!