Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Experience a vibrant skillet meal with tender saffron-infused chicken breast paired with golden yellow rice and crisp bell peppers. This dish melds aromatic spices with the natural sweetness of vegetables, delivering a satisfying and colorful plate that's perfect for any meal of the day.

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NUTRITION

344kcal
Protein
35.2g
Fat
7.7g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Brown Rice

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

Pinch saffron

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add the diced yellow onion and red bell pepper, sautéing until softened, about 3-4 minutes.

  • 3

    Push the vegetables to the side of the skillet and add the chicken breast. Season the chicken with salt, pepper, cumin, smoked paprika, and a pinch of saffron.

  • 4

    Cook the chicken for about 5-6 minutes per side until browned and cooked through.

  • 5

    Once the chicken is nearly done, stir in the pre-cooked brown rice, mixing well with the vegetables and spices, and let it heat through for 2-3 minutes.

  • 6

    Taste and adjust seasoning as needed before serving.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Experience a vibrant skillet meal with tender saffron-infused chicken breast paired with golden yellow rice and crisp bell peppers. This dish melds aromatic spices with the natural sweetness of vegetables, delivering a satisfying and colorful plate that's perfect for any meal of the day.

NUTRITION

344kcal
Protein
35.2g
Fat
7.7g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Brown Rice

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

Pinch saffron

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add the diced yellow onion and red bell pepper, sautéing until softened, about 3-4 minutes.

  • 3

    Push the vegetables to the side of the skillet and add the chicken breast. Season the chicken with salt, pepper, cumin, smoked paprika, and a pinch of saffron.

  • 4

    Cook the chicken for about 5-6 minutes per side until browned and cooked through.

  • 5

    Once the chicken is nearly done, stir in the pre-cooked brown rice, mixing well with the vegetables and spices, and let it heat through for 2-3 minutes.

  • 6

    Taste and adjust seasoning as needed before serving.