Roasted Vegetable Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Zucchini Lasagna

A light yet satisfying lasagna that swaps traditional noodles for thinly sliced zucchini layered with savory turkey sausage, creamy part-skim ricotta mixed with egg, tangy tomato sauce, and roasted red bell peppers. Each bite bursts with flavor while staying within a clean eating, balanced macro framework that's perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

438kcal
Protein
36g
Fat
19.9g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

1 medium zucchini (196g)

3 ounces lean turkey sausage

1/3 cup part-skim ricotta cheese (84g)

1 large egg

1/2 cup tomato sauce

1/2 cup roasted red bell pepper

1 tsp dried Italian herbs

Salt & pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the zucchini lengthwise into thin strips to serve as the lasagna noodles. Lightly season with salt, pepper, and a sprinkle of dried Italian herbs.

  • 3

    In a skillet over medium heat, crumble and sauté the turkey sausage until fully cooked. Drain any excess fat.

  • 4

    In a bowl, whisk together part-skim ricotta and the egg until smooth. Season with a pinch of salt and additional dried herbs if desired.

  • 5

    Spread a thin layer of tomato sauce on the bottom of a small baking dish. Layer with zucchini slices, a portion of the cooked turkey sausage, a drizzle of tomato sauce, dollops of the ricotta mixture, and scattered roasted red bell peppers.

  • 6

    Repeat layers as desired, finishing with a top layer of zucchini slices and a final light drizzling of tomato sauce. Sprinkle a pinch of salt, pepper, and dried herbs on top.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the zucchini is tender and the flavors meld together.

  • 8

    Remove from the oven and let cool slightly before serving.

Roasted Vegetable Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Zucchini Lasagna

A light yet satisfying lasagna that swaps traditional noodles for thinly sliced zucchini layered with savory turkey sausage, creamy part-skim ricotta mixed with egg, tangy tomato sauce, and roasted red bell peppers. Each bite bursts with flavor while staying within a clean eating, balanced macro framework that's perfect for any meal of the day.

NUTRITION

438kcal
Protein
36g
Fat
19.9g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

1 medium zucchini (196g)

3 ounces lean turkey sausage

1/3 cup part-skim ricotta cheese (84g)

1 large egg

1/2 cup tomato sauce

1/2 cup roasted red bell pepper

1 tsp dried Italian herbs

Salt & pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the zucchini lengthwise into thin strips to serve as the lasagna noodles. Lightly season with salt, pepper, and a sprinkle of dried Italian herbs.

  • 3

    In a skillet over medium heat, crumble and sauté the turkey sausage until fully cooked. Drain any excess fat.

  • 4

    In a bowl, whisk together part-skim ricotta and the egg until smooth. Season with a pinch of salt and additional dried herbs if desired.

  • 5

    Spread a thin layer of tomato sauce on the bottom of a small baking dish. Layer with zucchini slices, a portion of the cooked turkey sausage, a drizzle of tomato sauce, dollops of the ricotta mixture, and scattered roasted red bell peppers.

  • 6

    Repeat layers as desired, finishing with a top layer of zucchini slices and a final light drizzling of tomato sauce. Sprinkle a pinch of salt, pepper, and dried herbs on top.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the zucchini is tender and the flavors meld together.

  • 8

    Remove from the oven and let cool slightly before serving.