Name: Protein-Rich Vanilla Bean Cottage Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (227g); 3 large Egg Whites (approx. 99g); 0.5 cup Nonfat Greek Yogurt (120g); 0.5 teaspoon Vanilla Bean Paste; 1 packet Stevia (optional); Pinch of Salt

Protein-Rich Vanilla Bean Cottage Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean Cottage Cheesecake

Enjoy a light yet satisfyingly creamy cheesecake reinvented for balanced nutrition. This crustless version blends low-fat cottage cheese, fluffy egg whites, and nonfat Greek yogurt with a fragrant touch of vanilla bean paste. Baked to a soft set, it delivers a protein punch and a silky texture that's perfect any time of day.

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NUTRITION

Protein

49g

Fat

5.2g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (227g)

3 large Egg Whites (approx. 99g)

0.5 cup Nonfat Greek Yogurt (120g)

0.5 teaspoon Vanilla Bean Paste

1 packet Stevia (optional)

Pinch of Salt

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small, oven-safe baking dish.
2
In a blender or food processor, combine the low-fat cottage cheese, egg whites, nonfat Greek yogurt, vanilla bean paste, stevia (if using), and a pinch of salt.
3
Blend until the mixture is completely smooth and creamy, ensuring there are no lumps.
4
Pour the mixture into the prepared baking dish and smooth the top with a spatula.
5
Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center is just slightly jiggly.
6
Remove from the oven and allow to cool for a few minutes before slicing. Enjoy warm or chilled.