Name: Creamy Mango Protein Nice Cream
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Frozen Mango Chunks (165g); 1 container Nonfat Greek Yogurt (170g); 1 scoop Vanilla Protein Powder (30g); 1/2 cup Unsweetened Almond Milk (120g); 1 tsp Honey (7g); 1 tbsp Fresh Lime Juice (15g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Mango Protein Nice Cream

Enjoy a refreshing and indulgent treat that doesn’t compromise your nutritional goals! This Creamy Mango Protein Nice Cream blends sweet, ripe mangoes with high-quality protein powder and creamy nonfat Greek yogurt, creating a smooth and velvety dessert that’s perfect any time of day. With a burst of tropical flavor and a satisfying protein boost, it’s an ideal option for a smart, delicious snack or meal replacement.

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NUTRITION

Protein

42.4g

Fat

2.8g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mango Chunks (165g)

1 container Nonfat Greek Yogurt (170g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1 tsp Honey (7g)

1 tbsp Fresh Lime Juice (15g)

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PREPARATION

1
Place the frozen mango chunks, nonfat Greek yogurt, vanilla protein powder, unsweetened almond milk, honey, and fresh lime juice into a high-speed blender.
2
Blend on high until the mixture is smooth and creamy. If the blend is too thick, add a splash more almond milk to reach your desired consistency.
3
Taste and adjust sweetness or acidity as needed, adding a bit more honey or lime juice if desired.
4
Pour the mix into a container and serve immediately for a soft-serve consistency, or freeze for 1-2 hours for a firmer texture.
5
Scoop into bowls and enjoy your Creamy Mango Protein Nice Cream as a nutritious treat any time of day.