Protein-Packed Pumpkin Spice Cottage Cheese Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Pumpkin Spice Cottage Cheese Muffins

YOUR SOLIN GENERATED RECIPE

Protein-Packed Pumpkin Spice Cottage Cheese Muffins

Savor these moist and tender pumpkin spice muffins enriched with protein-packed cottage cheese, eggs, and a hint of whey protein. Infused with the warm aromas of pumpkin spice and vanilla, these muffins offer a seasonal twist and a balanced blend of flavors that are perfect any time of day.

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NUTRITION

1,268kcal
Protein
115g
Fat
59g
Carbs
66g

SERVINGS

1 serving

INGREDIENTS

2 cups Cottage Cheese

3 Large Eggs

1 cup Pumpkin Puree

1 scoop Whey Protein Powder

0.75 cup Almond Flour

1 tsp Baking Powder

1 tsp Pumpkin Spice

1 tsp Vanilla Extract

1 tbsp Honey

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PREPARATION

  • 1

    Preheat your oven to 350°F and line a muffin tin with paper liners or grease lightly.

  • 2

    In a large bowl, mix the cottage cheese, eggs, pumpkin puree, and honey until well combined.

  • 3

    Stir in the whey protein powder and almond flour until the mixture is smooth.

  • 4

    Add the baking powder, pumpkin spice, and vanilla extract, mixing gently until fully incorporated.

  • 5

    Divide the batter evenly into 6 muffin cups.

  • 6

    Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.

  • 7

    Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack.

  • 8

    Enjoy warm or at room temperature for a protein-packed treat any time of day.

Protein-Packed Pumpkin Spice Cottage Cheese Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Pumpkin Spice Cottage Cheese Muffins

YOUR SOLIN GENERATED RECIPE

Protein-Packed Pumpkin Spice Cottage Cheese Muffins

Savor these moist and tender pumpkin spice muffins enriched with protein-packed cottage cheese, eggs, and a hint of whey protein. Infused with the warm aromas of pumpkin spice and vanilla, these muffins offer a seasonal twist and a balanced blend of flavors that are perfect any time of day.

NUTRITION

1,268kcal
Protein
115g
Fat
59g
Carbs
66g

SERVINGS

1 serving

INGREDIENTS

2 cups Cottage Cheese

3 Large Eggs

1 cup Pumpkin Puree

1 scoop Whey Protein Powder

0.75 cup Almond Flour

1 tsp Baking Powder

1 tsp Pumpkin Spice

1 tsp Vanilla Extract

1 tbsp Honey

PREPARATION

  • 1

    Preheat your oven to 350°F and line a muffin tin with paper liners or grease lightly.

  • 2

    In a large bowl, mix the cottage cheese, eggs, pumpkin puree, and honey until well combined.

  • 3

    Stir in the whey protein powder and almond flour until the mixture is smooth.

  • 4

    Add the baking powder, pumpkin spice, and vanilla extract, mixing gently until fully incorporated.

  • 5

    Divide the batter evenly into 6 muffin cups.

  • 6

    Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.

  • 7

    Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack.

  • 8

    Enjoy warm or at room temperature for a protein-packed treat any time of day.