Name: Creamy Peanut Butter Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-Fat Greek Yogurt; 1 tbsp Smooth Peanut Butter; 1 scoop Whey Protein Powder; 1/2 medium Banana; 1/3 cup Rolled Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Bowl

Enjoy a velvety, protein-packed bowl that harmonizes the creaminess of nonfat Greek yogurt with the rich, nutty flavor of peanut butter. A boost of whey protein, fresh banana slices, and hearty rolled oats make every bite both satisfying and energizing.

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NUTRITION

Protein

47.1g

Fat

11.1g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

150g Non-Fat Greek Yogurt

1 tbsp Smooth Peanut Butter

1 scoop Whey Protein Powder

1/2 medium Banana

1/3 cup Rolled Oats

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PREPARATION

1
In a bowl, combine the non-fat Greek yogurt and whey protein powder. Stir until the mixture is smooth and evenly blended.
2
Gently fold in the peanut butter to create swirls of rich, nutty flavor throughout the yogurt mixture.
3
Slice the half banana into rounds and layer on top of the creamy base.
4
Sprinkle the rolled oats evenly over the top for added texture and a boost of hearty grains.
5
Enjoy immediately for optimal freshness, or chill for a few minutes before serving to enhance the creamy, cool experience.