Protein-Rich Whipped Cottage Cheese Dark Chocolate Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Whipped Cottage Cheese Dark Chocolate Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Rich Whipped Cottage Cheese Dark Chocolate Mousse

Indulge in a luxuriously smooth and decadent dark chocolate mousse with a protein-packed twist. This whipped cottage cheese mousse is blended with a touch of whey protein, unsweetened cocoa, and chia seeds to create a dessert-like treat that satisfies your sweet cravings while fueling your day. It's light, creamy, and perfect for a health-conscious meal any time of the day.

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NUTRITION

367kcal
Protein
41.3g
Fat
10.7g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 scoop Whey Protein Isolate (15g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    Combine the low-fat cottage cheese, whey protein isolate, and unsweetened cocoa powder in a blender or food processor.

  • 2

    Add the unsweetened almond milk to help the mixture blend smoothly.

  • 3

    Blend the ingredients until you achieve a light, airy, and creamy consistency.

  • 4

    Pour the mixture into a bowl and stir in the chia seeds and honey, mixing thoroughly to combine all flavors.

  • 5

    Allow the mousse to chill in the refrigerator for at least 30 minutes. This helps the chia seeds swell slightly and improves the texture.

  • 6

    Serve chilled, optionally garnished with a sprinkle of cocoa powder or a few dark chocolate shavings for extra decadence.

Protein-Rich Whipped Cottage Cheese Dark Chocolate Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Whipped Cottage Cheese Dark Chocolate Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Rich Whipped Cottage Cheese Dark Chocolate Mousse

Indulge in a luxuriously smooth and decadent dark chocolate mousse with a protein-packed twist. This whipped cottage cheese mousse is blended with a touch of whey protein, unsweetened cocoa, and chia seeds to create a dessert-like treat that satisfies your sweet cravings while fueling your day. It's light, creamy, and perfect for a health-conscious meal any time of the day.

NUTRITION

367kcal
Protein
41.3g
Fat
10.7g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 scoop Whey Protein Isolate (15g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    Combine the low-fat cottage cheese, whey protein isolate, and unsweetened cocoa powder in a blender or food processor.

  • 2

    Add the unsweetened almond milk to help the mixture blend smoothly.

  • 3

    Blend the ingredients until you achieve a light, airy, and creamy consistency.

  • 4

    Pour the mixture into a bowl and stir in the chia seeds and honey, mixing thoroughly to combine all flavors.

  • 5

    Allow the mousse to chill in the refrigerator for at least 30 minutes. This helps the chia seeds swell slightly and improves the texture.

  • 6

    Serve chilled, optionally garnished with a sprinkle of cocoa powder or a few dark chocolate shavings for extra decadence.