Name: Creamy Protein-Packed Peanut Butter Cheesecake Cups
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Greek Yogurt (125g); 2 ounces Low-Fat Cream Cheese (56g); 1 tablespoon Natural Peanut Butter (16g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/4 teaspoon Vanilla Extract

Creamy Protein-Packed Peanut Butter Cheesecake Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Peanut Butter Cheesecake Cups

Enjoy these richly creamy cheesecake cups that blend the tang of low-fat cream cheese with the smooth sweetness of natural peanut butter and Greek yogurt, all elevated with a splash of vanilla whey protein. Perfect as a versatile meal or snack to boost your protein intake while satisfying your sweet tooth.

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NUTRITION

Protein

34g

Fat

17g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (125g)

2 ounces Low-Fat Cream Cheese (56g)

1 tablespoon Natural Peanut Butter (16g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/4 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the Nonfat Greek Yogurt and Low-Fat Cream Cheese. Beat until the mixture is smooth and well blended.
2
Mix in the Natural Peanut Butter, ensuring it's evenly distributed throughout the mixture.
3
Add the Vanilla Whey Protein Powder and Vanilla Extract to the bowl, stirring until you achieve a creamy, uniform consistency.
4
Spoon the mixture into individual serving cups or small ramekins. Smooth the top with the back of a spoon.
5
Chill in the refrigerator for at least 1-2 hours to allow the flavors to meld and the texture to set.
6
Enjoy these cheesecake cups chilled as a satisfying breakfast, light lunch, or dinner option.