Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy a nutritious twist on classic brownies that delivers a decadent dark chocolate flavor with the wholesome goodness of sweet potato and a protein boost from high-quality protein powder and egg whites. These brownies are moist, fudgy, and perfectly balanced to satisfy both your sweet cravings and nutritional goals.

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NUTRITION

437kcal
Protein
36.6g
Fat
16g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

150g mashed cooked sweet potato

10g unsweetened cocoa powder

1 scoop (30g) whey protein powder

1 large egg white

1/4 cup (28g) almond flour

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a medium bowl, combine the mashed sweet potato and egg white, stirring until smooth.

  • 3

    Mix in the whey protein powder and unsweetened cocoa powder until fully incorporated.

  • 4

    Fold in the almond flour gradually to achieve a thick, brownie-like batter.

  • 5

    Pour the mixture into the prepared pan, smoothing the top with a spatula.

  • 6

    Bake for 18-22 minutes, or until the edges begin to pull away from the parchment and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the brownies to cool slightly before cutting into squares. Enjoy warm or at room temperature for a nutritious treat.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy a nutritious twist on classic brownies that delivers a decadent dark chocolate flavor with the wholesome goodness of sweet potato and a protein boost from high-quality protein powder and egg whites. These brownies are moist, fudgy, and perfectly balanced to satisfy both your sweet cravings and nutritional goals.

NUTRITION

437kcal
Protein
36.6g
Fat
16g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

150g mashed cooked sweet potato

10g unsweetened cocoa powder

1 scoop (30g) whey protein powder

1 large egg white

1/4 cup (28g) almond flour

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a medium bowl, combine the mashed sweet potato and egg white, stirring until smooth.

  • 3

    Mix in the whey protein powder and unsweetened cocoa powder until fully incorporated.

  • 4

    Fold in the almond flour gradually to achieve a thick, brownie-like batter.

  • 5

    Pour the mixture into the prepared pan, smoothing the top with a spatula.

  • 6

    Bake for 18-22 minutes, or until the edges begin to pull away from the parchment and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the brownies to cool slightly before cutting into squares. Enjoy warm or at room temperature for a nutritious treat.