Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Savor tender chicken breast infused with aromatic ginger and garlic, lightly coated in crispy panko breadcrumbs and finished with a drizzle of sweet chili sauce for a perfect balance of heat and sweet. An enticingly flavorful dish that's satisfying and ideal for a wholesome dinner.

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NUTRITION

394kcal
Protein
38.3g
Fat
10.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 tbsp Fresh Ginger (grated)

1 clove Garlic (minced)

1 tsp Olive Oil Spray

2 tbsp Sweet Chili Sauce

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking tray with parchment paper.

  • 2

    Pat the chicken breast dry. In a small bowl, mix the grated fresh ginger and minced garlic with the olive oil spray.

  • 3

    Brush the ginger-garlic mixture evenly over both sides of the chicken.

  • 4

    Lightly press the chicken into the panko breadcrumbs to coat evenly.

  • 5

    Place the coated chicken breast on the prepared baking tray and bake for 20-25 minutes or until the chicken is cooked through and the coating is crispy.

  • 6

    Warm the sweet chili sauce slightly if desired, or serve it at room temperature as a dipping sauce.

  • 7

    Plate the chicken, drizzle with or serve alongside the sweet chili sauce, and enjoy your flavorful, crispy dish.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Savor tender chicken breast infused with aromatic ginger and garlic, lightly coated in crispy panko breadcrumbs and finished with a drizzle of sweet chili sauce for a perfect balance of heat and sweet. An enticingly flavorful dish that's satisfying and ideal for a wholesome dinner.

NUTRITION

394kcal
Protein
38.3g
Fat
10.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 tbsp Fresh Ginger (grated)

1 clove Garlic (minced)

1 tsp Olive Oil Spray

2 tbsp Sweet Chili Sauce

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking tray with parchment paper.

  • 2

    Pat the chicken breast dry. In a small bowl, mix the grated fresh ginger and minced garlic with the olive oil spray.

  • 3

    Brush the ginger-garlic mixture evenly over both sides of the chicken.

  • 4

    Lightly press the chicken into the panko breadcrumbs to coat evenly.

  • 5

    Place the coated chicken breast on the prepared baking tray and bake for 20-25 minutes or until the chicken is cooked through and the coating is crispy.

  • 6

    Warm the sweet chili sauce slightly if desired, or serve it at room temperature as a dipping sauce.

  • 7

    Plate the chicken, drizzle with or serve alongside the sweet chili sauce, and enjoy your flavorful, crispy dish.