Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy this vibrant dish that marries the creamy, comforting texture of cauliflower grits enhanced with a sprinkle of nutritional yeast and almond milk with succulent, spicy garlic shrimp. The dish is accented with a hint of lemon and red pepper flakes, creating a balance of rich creaminess and bold heat that’s perfect for any meal.

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NUTRITION

341kcal
Protein
37.9g
Fat
13.7g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Large Shrimp

1 cup Cauliflower florets

1/2 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

2 tsp Olive Oil

1 Garlic Clove

Pinch of Red Pepper Flakes

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Peel and devein if necessary.

  • 2

    Steam or microwave the cauliflower until tender. Once cooked, transfer to a blender and add the unsweetened almond milk and nutritional yeast. Blend until smooth to form a creamy grits base.

  • 3

    Heat 1 tsp of olive oil in a skillet over medium heat. Add the minced garlic and a pinch of red pepper flakes, then sauté until fragrant (about 30 seconds).

  • 4

    Add the shrimp to the skillet and cook for 2-3 minutes per side until they turn pink and opaque. Squeeze lemon juice over the shrimp during the last minute of cooking.

  • 5

    While the shrimp cooks, warm the cauliflower grits in a small saucepan over low heat, stirring occasionally. Adjust thickness with a splash more almond milk if needed.

  • 6

    Serve the spicy garlic shrimp atop a smooth bed of creamy cauliflower grits. Garnish with freshly chopped parsley and an extra drizzle of olive oil if desired.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy this vibrant dish that marries the creamy, comforting texture of cauliflower grits enhanced with a sprinkle of nutritional yeast and almond milk with succulent, spicy garlic shrimp. The dish is accented with a hint of lemon and red pepper flakes, creating a balance of rich creaminess and bold heat that’s perfect for any meal.

NUTRITION

341kcal
Protein
37.9g
Fat
13.7g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Large Shrimp

1 cup Cauliflower florets

1/2 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

2 tsp Olive Oil

1 Garlic Clove

Pinch of Red Pepper Flakes

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Peel and devein if necessary.

  • 2

    Steam or microwave the cauliflower until tender. Once cooked, transfer to a blender and add the unsweetened almond milk and nutritional yeast. Blend until smooth to form a creamy grits base.

  • 3

    Heat 1 tsp of olive oil in a skillet over medium heat. Add the minced garlic and a pinch of red pepper flakes, then sauté until fragrant (about 30 seconds).

  • 4

    Add the shrimp to the skillet and cook for 2-3 minutes per side until they turn pink and opaque. Squeeze lemon juice over the shrimp during the last minute of cooking.

  • 5

    While the shrimp cooks, warm the cauliflower grits in a small saucepan over low heat, stirring occasionally. Adjust thickness with a splash more almond milk if needed.

  • 6

    Serve the spicy garlic shrimp atop a smooth bed of creamy cauliflower grits. Garnish with freshly chopped parsley and an extra drizzle of olive oil if desired.