Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into this refreshing and nutrient-dense power bowl that blends creamy nonfat Greek yogurt with a boost of protein from whey powder, crunchy almonds, fiber-rich chia seeds, and naturally sweet blueberries. The combination of textures and flavors makes it a perfect, versatile meal to energize your day while keeping your macros in check.

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NUTRITION

503kcal
Protein
54.5g
Fat
19.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (approx. 30g)

1 ounce Almonds (28g)

1 tablespoon Chia Seeds (12g)

1/2 cup Blueberries (74g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the scoop of whey protein powder, stirring thoroughly until the mixture is smooth and well-blended.

  • 2

    Transfer the protein-enriched yogurt into a serving bowl, spreading it evenly.

  • 3

    Top the mixture evenly with fresh blueberries.

  • 4

    Sprinkle chia seeds over the bowl for added texture and omega-3 fats.

  • 5

    Finish by adding the almonds; you can leave them whole or roughly chop for easier eating.

  • 6

    Enjoy immediately as a nourishing breakfast, lunch, or dinner that packs a balanced mix of macros and flavors.

Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into this refreshing and nutrient-dense power bowl that blends creamy nonfat Greek yogurt with a boost of protein from whey powder, crunchy almonds, fiber-rich chia seeds, and naturally sweet blueberries. The combination of textures and flavors makes it a perfect, versatile meal to energize your day while keeping your macros in check.

NUTRITION

503kcal
Protein
54.5g
Fat
19.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (approx. 30g)

1 ounce Almonds (28g)

1 tablespoon Chia Seeds (12g)

1/2 cup Blueberries (74g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the scoop of whey protein powder, stirring thoroughly until the mixture is smooth and well-blended.

  • 2

    Transfer the protein-enriched yogurt into a serving bowl, spreading it evenly.

  • 3

    Top the mixture evenly with fresh blueberries.

  • 4

    Sprinkle chia seeds over the bowl for added texture and omega-3 fats.

  • 5

    Finish by adding the almonds; you can leave them whole or roughly chop for easier eating.

  • 6

    Enjoy immediately as a nourishing breakfast, lunch, or dinner that packs a balanced mix of macros and flavors.