Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a wholesome, protein-rich baked ziti dish featuring lean ground turkey, whole wheat pasta, and an assortment of vibrant veggies. This recipe brings together a medley of zucchini, red bell pepper, and a rich marinara sauce, finished with a light sprinkle of low-fat mozzarella, delivering a balanced and satisfying meal for any time of day.

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NUTRITION

550kcal
Protein
41.2g
Fat
12g
Carbs
70g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1 cup Zucchini

1/2 cup Red Bell Pepper

1/2 cup Marinara Sauce

1/4 cup Low-Fat Mozzarella Cheese

1/4 medium Onion

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large skillet, heat a drizzle of olive oil over medium heat. Sauté the chopped onion for 2-3 minutes until translucent, then add the minced garlic and cook for another minute.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces.

  • 4

    Stir in the chopped zucchini and red bell pepper, cooking for an additional 3-4 minutes until the veggies begin to soften.

  • 5

    Mix in the marinara sauce and allow the mixture to simmer for 5 minutes. Season with salt and pepper to taste.

  • 6

    In a serving dish, combine the cooked whole wheat ziti pasta with the turkey and vegetable mixture. Top evenly with shredded low-fat mozzarella cheese.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let it cool slightly, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a wholesome, protein-rich baked ziti dish featuring lean ground turkey, whole wheat pasta, and an assortment of vibrant veggies. This recipe brings together a medley of zucchini, red bell pepper, and a rich marinara sauce, finished with a light sprinkle of low-fat mozzarella, delivering a balanced and satisfying meal for any time of day.

NUTRITION

550kcal
Protein
41.2g
Fat
12g
Carbs
70g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1 cup Zucchini

1/2 cup Red Bell Pepper

1/2 cup Marinara Sauce

1/4 cup Low-Fat Mozzarella Cheese

1/4 medium Onion

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large skillet, heat a drizzle of olive oil over medium heat. Sauté the chopped onion for 2-3 minutes until translucent, then add the minced garlic and cook for another minute.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces.

  • 4

    Stir in the chopped zucchini and red bell pepper, cooking for an additional 3-4 minutes until the veggies begin to soften.

  • 5

    Mix in the marinara sauce and allow the mixture to simmer for 5 minutes. Season with salt and pepper to taste.

  • 6

    In a serving dish, combine the cooked whole wheat ziti pasta with the turkey and vegetable mixture. Top evenly with shredded low-fat mozzarella cheese.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let it cool slightly, and serve warm.