Herb-Roasted Chicken with Purple Broccoli and Maple-Spiced Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Purple Broccoli and Maple-Spiced Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Purple Broccoli and Maple-Spiced Sweet Potatoes

Savor a beautifully roasted chicken breast infused with fresh herbs and garlic, perfectly paired with vibrant purple broccoli and tender, maple-spiced sweet potatoes. This dish offers a delightful balance of savory and sweet flavors with a light, crisp finish.

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NUTRITION

383kcal
Protein
40.1g
Fat
9g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Purple Broccoli (91g)

1 medium Sweet Potato (114g)

1 tsp Olive Oil (4.5g)

1 tsp Maple Syrup (7g)

Fresh Herbs & Garlic (sprinkle)

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, fresh herbs, and a light sprinkle of minced garlic. Set aside to marinate for a few minutes.

  • 3

    On a baking sheet, place the chicken breast. In a separate bowl, toss the purple broccoli with olive oil, salt, and pepper. Arrange the broccoli around the chicken.

  • 4

    Peel and cube the sweet potato into bite-sized pieces. Drizzle with maple syrup, add a pinch of salt, and gently toss to coat.

  • 5

    Scatter the sweet potato cubes on the baking sheet alongside the chicken and broccoli.

  • 6

    Roast in the oven for 25-30 minutes, or until the chicken is fully cooked and the vegetables are tender and lightly caramelized.

  • 7

    Remove from oven and let rest for a few minutes before serving to allow flavors to meld.

Herb-Roasted Chicken with Purple Broccoli and Maple-Spiced Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Purple Broccoli and Maple-Spiced Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Purple Broccoli and Maple-Spiced Sweet Potatoes

Savor a beautifully roasted chicken breast infused with fresh herbs and garlic, perfectly paired with vibrant purple broccoli and tender, maple-spiced sweet potatoes. This dish offers a delightful balance of savory and sweet flavors with a light, crisp finish.

NUTRITION

383kcal
Protein
40.1g
Fat
9g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Purple Broccoli (91g)

1 medium Sweet Potato (114g)

1 tsp Olive Oil (4.5g)

1 tsp Maple Syrup (7g)

Fresh Herbs & Garlic (sprinkle)

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, fresh herbs, and a light sprinkle of minced garlic. Set aside to marinate for a few minutes.

  • 3

    On a baking sheet, place the chicken breast. In a separate bowl, toss the purple broccoli with olive oil, salt, and pepper. Arrange the broccoli around the chicken.

  • 4

    Peel and cube the sweet potato into bite-sized pieces. Drizzle with maple syrup, add a pinch of salt, and gently toss to coat.

  • 5

    Scatter the sweet potato cubes on the baking sheet alongside the chicken and broccoli.

  • 6

    Roast in the oven for 25-30 minutes, or until the chicken is fully cooked and the vegetables are tender and lightly caramelized.

  • 7

    Remove from oven and let rest for a few minutes before serving to allow flavors to meld.