Hearty Black Bean Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili

A robust and satisfying chili that combines lean ground beef with protein-packed black beans, fresh tomatoes, and colorful bell peppers. Infused with warming spices like chili powder, cumin, and garlic, this dish is perfect for any meal of the day, delivering a hearty texture and spiced depth with every bite.

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NUTRITION

465kcal
Protein
37.8g
Fat
21.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Canned Black Beans

1/2 cup Diced Tomatoes

1/4 cup Onion

1/4 cup Bell Pepper

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the chopped onions and bell peppers; sauté until they soften, about 3-4 minutes.

  • 3

    Stir in the lean ground beef, breaking it up with a spoon, and cook until browned and nearly cooked through.

  • 4

    Mix in the chili powder, ground cumin, and garlic powder ensuring the meat and vegetables are evenly coated with spices.

  • 5

    Add the diced tomatoes and black beans, stirring gently to combine.

  • 6

    Bring the mixture to a simmer and let it cook for another 10 minutes, allowing the flavors to meld together.

  • 7

    Season with salt and pepper to taste, adjust spices as needed, and serve hot.

Hearty Black Bean Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili

A robust and satisfying chili that combines lean ground beef with protein-packed black beans, fresh tomatoes, and colorful bell peppers. Infused with warming spices like chili powder, cumin, and garlic, this dish is perfect for any meal of the day, delivering a hearty texture and spiced depth with every bite.

NUTRITION

465kcal
Protein
37.8g
Fat
21.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Canned Black Beans

1/2 cup Diced Tomatoes

1/4 cup Onion

1/4 cup Bell Pepper

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the chopped onions and bell peppers; sauté until they soften, about 3-4 minutes.

  • 3

    Stir in the lean ground beef, breaking it up with a spoon, and cook until browned and nearly cooked through.

  • 4

    Mix in the chili powder, ground cumin, and garlic powder ensuring the meat and vegetables are evenly coated with spices.

  • 5

    Add the diced tomatoes and black beans, stirring gently to combine.

  • 6

    Bring the mixture to a simmer and let it cook for another 10 minutes, allowing the flavors to meld together.

  • 7

    Season with salt and pepper to taste, adjust spices as needed, and serve hot.