Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent, moist mug cake bursting with double chocolate flavor and a protein boost. Perfect for any meal, this quick and easy treat brings the richness of cocoa and the creaminess of Greek yogurt, balanced with a smooth chocolate protein powder, delivering a satisfying dessert-like experience that keeps you fueled.

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NUTRITION

325kcal
Protein
44.7g
Fat
10.6g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1 large Whole Egg

2 tablespoons Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1/4 cup Nonfat Greek Yogurt

1/4 cup Extra Nonfat Greek Yogurt

1 teaspoon Almond Butter

1/2 teaspoon Baking Powder

1 teaspoon Stevia or preferred Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the chocolate whey protein powder, unsweetened cocoa powder, baking powder, and stevia.

  • 2

    Add the whole egg and both portions of nonfat Greek yogurt. Stir well until the mixture is smooth.

  • 3

    Pour in the unsweetened almond milk and add the almond butter. Mix thoroughly until all ingredients are well combined.

  • 4

    Place the mug in the microwave and cook on high for 60-75 seconds. The cake should rise and be set on top but remain moist in the center.

  • 5

    Allow the mug cake to cool for a couple of minutes before enjoying directly from the mug.

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent, moist mug cake bursting with double chocolate flavor and a protein boost. Perfect for any meal, this quick and easy treat brings the richness of cocoa and the creaminess of Greek yogurt, balanced with a smooth chocolate protein powder, delivering a satisfying dessert-like experience that keeps you fueled.

NUTRITION

325kcal
Protein
44.7g
Fat
10.6g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1 large Whole Egg

2 tablespoons Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1/4 cup Nonfat Greek Yogurt

1/4 cup Extra Nonfat Greek Yogurt

1 teaspoon Almond Butter

1/2 teaspoon Baking Powder

1 teaspoon Stevia or preferred Sweetener

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the chocolate whey protein powder, unsweetened cocoa powder, baking powder, and stevia.

  • 2

    Add the whole egg and both portions of nonfat Greek yogurt. Stir well until the mixture is smooth.

  • 3

    Pour in the unsweetened almond milk and add the almond butter. Mix thoroughly until all ingredients are well combined.

  • 4

    Place the mug in the microwave and cook on high for 60-75 seconds. The cake should rise and be set on top but remain moist in the center.

  • 5

    Allow the mug cake to cool for a couple of minutes before enjoying directly from the mug.