Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

YOUR SOLIN GENERATED RECIPE

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

Delight in a refreshing take on the classic lobster roll with succulent, chilled lobster meat tossed in a zesty lemon-herb mayo, nestled in a soft whole wheat roll and accented by crisp lettuce for a burst of crunch.

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NUTRITION

353kcal
Protein
41.4g
Fat
7.5g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat (170g)

1 Whole Wheat Roll (70g)

1 Tbsp Light Mayonnaise (14g)

1/2 Tbsp Lemon Juice (7g)

1 Tbsp Mixed Fresh Herbs (3g)

2 Romaine Lettuce Leaves (20g)

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PREPARATION

  • 1

    In a small bowl, combine the light mayonnaise, lemon juice, and fresh herbs. Mix well to create a zesty lemon-herb mayo.

  • 2

    Gently toss the chilled lobster meat with the lemon-herb mayo, ensuring the lobster is evenly coated.

  • 3

    Lightly toast the whole wheat roll, if desired, to add a slight crunch.

  • 4

    Layer the bottom of the roll with crisp romaine lettuce leaves.

  • 5

    Spoon the lobster and mayo mixture onto the lettuce, then top with the remaining half of the roll.

  • 6

    Serve immediately, enjoying the blend of rich lobster flavor with a refreshing twist.

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

YOUR SOLIN GENERATED RECIPE

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

Delight in a refreshing take on the classic lobster roll with succulent, chilled lobster meat tossed in a zesty lemon-herb mayo, nestled in a soft whole wheat roll and accented by crisp lettuce for a burst of crunch.

NUTRITION

353kcal
Protein
41.4g
Fat
7.5g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat (170g)

1 Whole Wheat Roll (70g)

1 Tbsp Light Mayonnaise (14g)

1/2 Tbsp Lemon Juice (7g)

1 Tbsp Mixed Fresh Herbs (3g)

2 Romaine Lettuce Leaves (20g)

PREPARATION

  • 1

    In a small bowl, combine the light mayonnaise, lemon juice, and fresh herbs. Mix well to create a zesty lemon-herb mayo.

  • 2

    Gently toss the chilled lobster meat with the lemon-herb mayo, ensuring the lobster is evenly coated.

  • 3

    Lightly toast the whole wheat roll, if desired, to add a slight crunch.

  • 4

    Layer the bottom of the roll with crisp romaine lettuce leaves.

  • 5

    Spoon the lobster and mayo mixture onto the lettuce, then top with the remaining half of the roll.

  • 6

    Serve immediately, enjoying the blend of rich lobster flavor with a refreshing twist.