Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant bowl featuring lean, seasoned ground beef paired with fluffy quinoa and crisp mixed vegetables, all brought together by a creamy, tangy special sauce. This balanced dish combines savory and fresh elements for a satisfying meal at any time of day.

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NUTRITION

381kcal
Protein
31.5g
Fat
15.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Cooked Quinoa

1/2 cup Mixed Vegetables

2 tbsp Non-Fat Greek Yogurt

1 tsp Olive Oil

Spices (Cumin, Paprika, Garlic Powder) to taste

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat.

  • 2

    Add the lean ground beef and season with cumin, paprika, garlic powder, salt, and pepper. Cook until the beef is browned and fully cooked, breaking it apart with a spatula.

  • 3

    Stir in the mixed vegetables and sauté for an additional 3-4 minutes until they are tender-crisp.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with a pinch of salt, pepper, and any extra spices you enjoy to create the special sauce.

  • 5

    Assemble the bowl by placing cooked quinoa at the base, topping it with the seasoned ground beef and vegetables, and drizzling the special sauce over the top.

  • 6

    Serve warm and enjoy your balanced, protein-packed bowl.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant bowl featuring lean, seasoned ground beef paired with fluffy quinoa and crisp mixed vegetables, all brought together by a creamy, tangy special sauce. This balanced dish combines savory and fresh elements for a satisfying meal at any time of day.

NUTRITION

381kcal
Protein
31.5g
Fat
15.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Cooked Quinoa

1/2 cup Mixed Vegetables

2 tbsp Non-Fat Greek Yogurt

1 tsp Olive Oil

Spices (Cumin, Paprika, Garlic Powder) to taste

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat.

  • 2

    Add the lean ground beef and season with cumin, paprika, garlic powder, salt, and pepper. Cook until the beef is browned and fully cooked, breaking it apart with a spatula.

  • 3

    Stir in the mixed vegetables and sauté for an additional 3-4 minutes until they are tender-crisp.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with a pinch of salt, pepper, and any extra spices you enjoy to create the special sauce.

  • 5

    Assemble the bowl by placing cooked quinoa at the base, topping it with the seasoned ground beef and vegetables, and drizzling the special sauce over the top.

  • 6

    Serve warm and enjoy your balanced, protein-packed bowl.