Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a light yet satisfying dish featuring lean turkey meatballs bursting with aromatic herbs and spices, paired with fresh zucchini noodles that provide a crisp, refreshing base. Each bite is a delightful mix of savory turkey, the richness of a whole egg binder, and the delicate tang of Parmesan, all drizzled with a hint of olive oil to elevate the flavors.

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NUTRITION

392kcal
Protein
49.2g
Fat
19.8g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Whole Egg

1 Medium Zucchini

1 tbsp Grated Parmesan Cheese

1 tsp Extra Virgin Olive Oil

1 tsp Garlic Powder

1 tsp Onion Powder

1 tsp Dried Basil

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey and whole egg with garlic powder, onion powder, dried basil, dried oregano, salt, and pepper.

  • 3

    Mix the ingredients well, then form into small meatballs, roughly the size of a golf ball.

  • 4

    Heat the olive oil in a skillet over medium heat and gently brown the meatballs on all sides, about 2-3 minutes per side.

  • 5

    Transfer the browned meatballs to a baking sheet and bake in the preheated oven for 10-12 minutes until fully cooked.

  • 6

    While the meatballs are baking, spiralize the zucchini to create noodles. Lightly season with a pinch of salt and pepper.

  • 7

    Plate the zucchini noodles and top with the turkey meatballs. Sprinkle the grated Parmesan cheese over the dish.

  • 8

    Serve warm and savor the blend of hearty turkey meatballs paired with refreshing zucchini noodles.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a light yet satisfying dish featuring lean turkey meatballs bursting with aromatic herbs and spices, paired with fresh zucchini noodles that provide a crisp, refreshing base. Each bite is a delightful mix of savory turkey, the richness of a whole egg binder, and the delicate tang of Parmesan, all drizzled with a hint of olive oil to elevate the flavors.

NUTRITION

392kcal
Protein
49.2g
Fat
19.8g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Whole Egg

1 Medium Zucchini

1 tbsp Grated Parmesan Cheese

1 tsp Extra Virgin Olive Oil

1 tsp Garlic Powder

1 tsp Onion Powder

1 tsp Dried Basil

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey and whole egg with garlic powder, onion powder, dried basil, dried oregano, salt, and pepper.

  • 3

    Mix the ingredients well, then form into small meatballs, roughly the size of a golf ball.

  • 4

    Heat the olive oil in a skillet over medium heat and gently brown the meatballs on all sides, about 2-3 minutes per side.

  • 5

    Transfer the browned meatballs to a baking sheet and bake in the preheated oven for 10-12 minutes until fully cooked.

  • 6

    While the meatballs are baking, spiralize the zucchini to create noodles. Lightly season with a pinch of salt and pepper.

  • 7

    Plate the zucchini noodles and top with the turkey meatballs. Sprinkle the grated Parmesan cheese over the dish.

  • 8

    Serve warm and savor the blend of hearty turkey meatballs paired with refreshing zucchini noodles.