Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, protein-enriched baked donuts bursting with the warm flavors of pumpkin spice. Perfectly balanced for a delicious breakfast or light meal, they deliver a satisfying hit of protein along with the comforting aroma of pumpkin and spices.

Try 7 days free, then $12.99 / mo.

NUTRITION

340kcal
Protein
38g
Fat
3.4g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Pumpkin Puree (61g)

1 scoop Whey Protein Powder (30g)

1/3 cup Whole Wheat Flour (45g)

2 large Egg Whites (66g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 tsp Baking Powder (2.5g)

1 tsp Pumpkin Spice (2.3g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a donut pan.

  • 2

    In a large bowl, mix together the pumpkin puree, egg whites, and almond milk until well combined.

  • 3

    Sift in the whole wheat flour, whey protein powder, baking powder, and pumpkin spice. Gently fold the dry ingredients into the wet mixture until just combined to avoid overmixing.

  • 4

    Spoon the batter into the donut pan, filling each cavity about 70-80% full.

  • 5

    Bake for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 6

    Allow the donuts to cool in the pan for a few minutes before transferring to a wire rack to cool completely.

  • 7

    Enjoy warm or at room temperature. Optionally, add a light drizzle of natural maple syrup or a dusting of cinnamon for extra flavor.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, protein-enriched baked donuts bursting with the warm flavors of pumpkin spice. Perfectly balanced for a delicious breakfast or light meal, they deliver a satisfying hit of protein along with the comforting aroma of pumpkin and spices.

NUTRITION

340kcal
Protein
38g
Fat
3.4g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Pumpkin Puree (61g)

1 scoop Whey Protein Powder (30g)

1/3 cup Whole Wheat Flour (45g)

2 large Egg Whites (66g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 tsp Baking Powder (2.5g)

1 tsp Pumpkin Spice (2.3g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a donut pan.

  • 2

    In a large bowl, mix together the pumpkin puree, egg whites, and almond milk until well combined.

  • 3

    Sift in the whole wheat flour, whey protein powder, baking powder, and pumpkin spice. Gently fold the dry ingredients into the wet mixture until just combined to avoid overmixing.

  • 4

    Spoon the batter into the donut pan, filling each cavity about 70-80% full.

  • 5

    Bake for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 6

    Allow the donuts to cool in the pan for a few minutes before transferring to a wire rack to cool completely.

  • 7

    Enjoy warm or at room temperature. Optionally, add a light drizzle of natural maple syrup or a dusting of cinnamon for extra flavor.