Herb-Crusted Chicken Breast with Roasted Sweet Potato Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken Breast with Roasted Sweet Potato Medley

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken Breast with Roasted Sweet Potato Medley

Savor the perfect balance of tender, herb-crusted chicken breast paired with a medley of roasted sweet potatoes. This dish is thoughtfully seasoned with aromatic herbs and a hint of olive oil, creating a satisfying meal that delivers on both flavor and nutrition.

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NUTRITION

335kcal
Protein
37.5g
Fat
8.7g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

0.5 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, black pepper, garlic powder, chopped fresh rosemary, and thyme.

  • 3

    Drizzle a teaspoon of olive oil over the chicken breast to help the herbs adhere and to add flavor.

  • 4

    Place the seasoned chicken breast on a baking sheet lined with parchment paper.

  • 5

    Peel (if desired) and cube the sweet potato into uniform pieces. Toss them with a pinch of salt, black pepper, and a slight drizzle of olive oil.

  • 6

    Arrange the sweet potato cubes around the chicken on the baking sheet to create a medley.

  • 7

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the sweet potatoes are tender and lightly caramelized.

  • 8

    Remove from the oven, let rest for a few minutes, and serve warm.

Herb-Crusted Chicken Breast with Roasted Sweet Potato Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken Breast with Roasted Sweet Potato Medley

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken Breast with Roasted Sweet Potato Medley

Savor the perfect balance of tender, herb-crusted chicken breast paired with a medley of roasted sweet potatoes. This dish is thoughtfully seasoned with aromatic herbs and a hint of olive oil, creating a satisfying meal that delivers on both flavor and nutrition.

NUTRITION

335kcal
Protein
37.5g
Fat
8.7g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

0.5 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, black pepper, garlic powder, chopped fresh rosemary, and thyme.

  • 3

    Drizzle a teaspoon of olive oil over the chicken breast to help the herbs adhere and to add flavor.

  • 4

    Place the seasoned chicken breast on a baking sheet lined with parchment paper.

  • 5

    Peel (if desired) and cube the sweet potato into uniform pieces. Toss them with a pinch of salt, black pepper, and a slight drizzle of olive oil.

  • 6

    Arrange the sweet potato cubes around the chicken on the baking sheet to create a medley.

  • 7

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the sweet potatoes are tender and lightly caramelized.

  • 8

    Remove from the oven, let rest for a few minutes, and serve warm.