Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked honey-garlic chicken wings that combine a sticky, sweet, and savory glaze with perfectly roasted wings. They’re tangy, tender and boast a wonderful crunch from baking until golden, making them a delicious option for dinner or lunch.

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NUTRITION

393kcal
Protein
48.5g
Fat
20.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (approx. 250g)

1 tbsp Honey

2 Garlic Cloves

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the honey, low sodium soy sauce, minced garlic cloves, and olive oil to create the marinade.

  • 3

    Pat the chicken wings dry with paper towels and toss them in the marinade until evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through to ensure even crispiness.

  • 6

    Optional: For an extra crispy finish, broil the wings for an additional 2-3 minutes at the end of baking, watching carefully to avoid burning.

  • 7

    Remove the wings from the oven, let them cool slightly, and serve warm.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked honey-garlic chicken wings that combine a sticky, sweet, and savory glaze with perfectly roasted wings. They’re tangy, tender and boast a wonderful crunch from baking until golden, making them a delicious option for dinner or lunch.

NUTRITION

393kcal
Protein
48.5g
Fat
20.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (approx. 250g)

1 tbsp Honey

2 Garlic Cloves

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the honey, low sodium soy sauce, minced garlic cloves, and olive oil to create the marinade.

  • 3

    Pat the chicken wings dry with paper towels and toss them in the marinade until evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through to ensure even crispiness.

  • 6

    Optional: For an extra crispy finish, broil the wings for an additional 2-3 minutes at the end of baking, watching carefully to avoid burning.

  • 7

    Remove the wings from the oven, let them cool slightly, and serve warm.