Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these succulent chicken wings baked to a crispy perfection with a delightful glaze of honey, garlic, and soy sauce. The wings deliver a perfect balance of sweet and savory flavors with a light glaze that caramelizes beautifully in the oven. Ideal for a quick dinner that satisfies both your protein needs and taste buds.

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NUTRITION

571kcal
Protein
40.4g
Fat
37.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (approx. 240g total)

0.5 tbsp Honey (approx. 10.5g)

2 cloves Garlic (approx. 6g)

1 tbsp Low-Sodium Soy Sauce (approx. 15g)

1 tsp Olive Oil (approx. 4.5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, olive oil, salt, and pepper.

  • 3

    Pat the chicken wings dry with paper towels to remove excess moisture for extra crispiness.

  • 4

    Place the wings in a large bowl and pour the honey-garlic mixture over them, ensuring they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not crowded.

  • 6

    Bake in the preheated oven for 30-35 minutes, flipping the wings halfway through to ensure even browning.

  • 7

    Once the wings are crispy and nicely glazed, remove them from the oven. Let them cool for a couple of minutes before serving.

  • 8

    Serve hot and enjoy your delicious crispy baked honey-garlic chicken wings!

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these succulent chicken wings baked to a crispy perfection with a delightful glaze of honey, garlic, and soy sauce. The wings deliver a perfect balance of sweet and savory flavors with a light glaze that caramelizes beautifully in the oven. Ideal for a quick dinner that satisfies both your protein needs and taste buds.

NUTRITION

571kcal
Protein
40.4g
Fat
37.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (approx. 240g total)

0.5 tbsp Honey (approx. 10.5g)

2 cloves Garlic (approx. 6g)

1 tbsp Low-Sodium Soy Sauce (approx. 15g)

1 tsp Olive Oil (approx. 4.5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, olive oil, salt, and pepper.

  • 3

    Pat the chicken wings dry with paper towels to remove excess moisture for extra crispiness.

  • 4

    Place the wings in a large bowl and pour the honey-garlic mixture over them, ensuring they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not crowded.

  • 6

    Bake in the preheated oven for 30-35 minutes, flipping the wings halfway through to ensure even browning.

  • 7

    Once the wings are crispy and nicely glazed, remove them from the oven. Let them cool for a couple of minutes before serving.

  • 8

    Serve hot and enjoy your delicious crispy baked honey-garlic chicken wings!