Protein-Packed Turkey and Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Quinoa Stuffed Bell Peppers

Savor the nutritious blend of lean ground turkey, fluffy quinoa, and a touch of melted low-fat cheese nestled in a sweet bell pepper. This dish offers a perfect balance of lean protein, whole grains, and vibrant produce for a satisfying meal.

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NUTRITION

382kcal
Protein
34g
Fat
13.8g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Bell Pepper

4 ounces Ground Turkey

1/2 cup cooked Quinoa

1/4 cup Low-Fat Mozzarella Cheese

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, cook the ground turkey until it browns evenly. Season with salt, pepper, and garlic powder while cooking.

  • 4

    Stir in the cooked quinoa into the turkey mixture until well combined.

  • 5

    Fill the hollowed bell pepper with the turkey and quinoa mixture.

  • 6

    Sprinkle the low-fat mozzarella cheese on top of the filling.

  • 7

    Place the stuffed pepper in a baking dish, cover lightly with foil, and bake for 20 minutes.

  • 8

    Remove the foil and bake for an additional 5-10 minutes or until the cheese is melted and slightly golden.

  • 9

    Allow it to cool for a few minutes before serving.

Protein-Packed Turkey and Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Quinoa Stuffed Bell Peppers

Savor the nutritious blend of lean ground turkey, fluffy quinoa, and a touch of melted low-fat cheese nestled in a sweet bell pepper. This dish offers a perfect balance of lean protein, whole grains, and vibrant produce for a satisfying meal.

NUTRITION

382kcal
Protein
34g
Fat
13.8g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Bell Pepper

4 ounces Ground Turkey

1/2 cup cooked Quinoa

1/4 cup Low-Fat Mozzarella Cheese

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, cook the ground turkey until it browns evenly. Season with salt, pepper, and garlic powder while cooking.

  • 4

    Stir in the cooked quinoa into the turkey mixture until well combined.

  • 5

    Fill the hollowed bell pepper with the turkey and quinoa mixture.

  • 6

    Sprinkle the low-fat mozzarella cheese on top of the filling.

  • 7

    Place the stuffed pepper in a baking dish, cover lightly with foil, and bake for 20 minutes.

  • 8

    Remove the foil and bake for an additional 5-10 minutes or until the cheese is melted and slightly golden.

  • 9

    Allow it to cool for a few minutes before serving.