Name: Cinnamon-Spiced Apple Oat Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Apple; 1/2 cup Rolled Oats; 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 10 Raw Almonds; 1 tsp Cinnamon; 1 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Savor the comforting charm of spiced apples layered under a crisp oat topping, perfectly paired with a protein-infused Greek yogurt blend. This versatile dish delivers a delightful mix of warm fruit, crunchy oats, and zesty cinnamon, making it a wholesome choice for any meal.

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NUTRITION

Protein

43.6g

Fat

11.3g

Carbs

74g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/2 cup Rolled Oats

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

10 Raw Almonds

1 tsp Cinnamon

1 tsp Honey

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PREPARATION

1
Preheat your oven to 350°F.
2
Core and thinly slice the apple, then toss the slices with cinnamon and a drizzle of honey in a mixing bowl.
3
Spread the apple slices evenly in a small, oven-safe dish.
4
Top the apples with the rolled oats, gently pressing them down so they create a uniform layer.
5
Place the dish in the oven and bake for 12-15 minutes until the apples are tender and the oat topping is slightly crisp.
6
Meanwhile, in a separate bowl, combine the nonfat Greek yogurt with the whey protein powder, stirring well until smooth.
7
Once baked, remove the apple oat crumble from the oven and sprinkle raw almonds over the top for added crunch.
8
Serve warm with a generous dollop of the protein-infused Greek yogurt on the side or layered on top.