Herb-Crusted Turkey Quinoa Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey Quinoa Meatloaf

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey Quinoa Meatloaf

Savor a hearty and flavorful twist on classic meatloaf, made with lean turkey enhanced with quinoa and a medley of fresh herbs. This meatloaf is perfectly crafted for a balanced meal, offering a satisfying crust with juicy, tender interior, ideal for breakfast, lunch, or dinner.

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NUTRITION

442kcal
Protein
39.7g
Fat
19g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1/3 cup Cooked Quinoa

1 large Egg

1/8 cup Oat Bran

1/4 cup Tomato Sauce

1/4 cup diced Yellow Onion

1 clove Garlic

2 tbsp Fresh Parsley

1 tsp Dried Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small loaf pan.

  • 2

    In a large bowl, combine the ground turkey, cooked quinoa, egg, and oat bran.

  • 3

    Add the tomato sauce, diced onion, minced garlic, chopped parsley, and dried thyme to the mixture.

  • 4

    Season the mixture with salt and pepper, then mix thoroughly until all ingredients are well incorporated.

  • 5

    Transfer the meat mixture into the prepared loaf pan, shaping it into a compact loaf.

  • 6

    Bake in the preheated oven for 25-30 minutes until the meatloaf is cooked through and the top is slightly crispy.

  • 7

    Remove from the oven and let it rest for 5 minutes before slicing.

  • 8

    Serve warm for a satisfying breakfast, lunch, or dinner option.

Herb-Crusted Turkey Quinoa Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey Quinoa Meatloaf

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey Quinoa Meatloaf

Savor a hearty and flavorful twist on classic meatloaf, made with lean turkey enhanced with quinoa and a medley of fresh herbs. This meatloaf is perfectly crafted for a balanced meal, offering a satisfying crust with juicy, tender interior, ideal for breakfast, lunch, or dinner.

NUTRITION

442kcal
Protein
39.7g
Fat
19g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1/3 cup Cooked Quinoa

1 large Egg

1/8 cup Oat Bran

1/4 cup Tomato Sauce

1/4 cup diced Yellow Onion

1 clove Garlic

2 tbsp Fresh Parsley

1 tsp Dried Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small loaf pan.

  • 2

    In a large bowl, combine the ground turkey, cooked quinoa, egg, and oat bran.

  • 3

    Add the tomato sauce, diced onion, minced garlic, chopped parsley, and dried thyme to the mixture.

  • 4

    Season the mixture with salt and pepper, then mix thoroughly until all ingredients are well incorporated.

  • 5

    Transfer the meat mixture into the prepared loaf pan, shaping it into a compact loaf.

  • 6

    Bake in the preheated oven for 25-30 minutes until the meatloaf is cooked through and the top is slightly crispy.

  • 7

    Remove from the oven and let it rest for 5 minutes before slicing.

  • 8

    Serve warm for a satisfying breakfast, lunch, or dinner option.